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Warning Signs of Alcohol Abuse |
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Local Time in La Mirada is
La Mirada, California Population:
La Mirada, California has a population of 46,783 as of 2000.
Population Breakdown in La Mirada, California:
Caucasian - 22,058
African American - 851
Hispanic - 15,657
Other - 8,217
La Mirada, CA. Education Information:
La Mirada had a total of 7,258 high school graduates in 2000.
La Mirada, CA. has a total of 7,430 college graduates with a bachelor's degree
or higher and 10,225 people with some college education. (Includes
Associates Degree)
La Mirada Family Info Breakdown:
La Mirada has a total of 857 single parents with children.
There are also 4,595 parents who are married with children in La Mirada, California.
La Mirada, California Housing Breakdown:
La Mirada has 11,959 houses that are owner occupied.
La Mirada has 2,621 houses that are renter-occupied.
Around 206 houses are vacant in La Mirada, California.
$210,700 is the average value of a house in La Mirada, CA.
$870 is the average cost to rent a house in La Mirada.
La Mirada, California Income Information:
The average income per family is $66,612 in La Mirada.
Zip codes in La Mirada 90637 90638 90639 Area codes in La Mirada 714
Map of La Mirada, California :
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Why would I Need Alcohol Detox in La Mirada?
When heavy or frequent drinkers suddenly decide to quit "cold turkey" they will experience some physical withdrawal symptoms -- which can range from the mildly annoying to severe and even life-threatening. For this reason, an alcohol detox in La Mirada is often necessary.
An alcohol detox center in La Mirada would be the first step of recovery from alcohol abuse. Alcohol detox centers in La Mirada are designed to safely manage physical withdrawal symptoms while coming of alcohol as well as assist with psychological and emotional discomforts of coming off alcohol. Alcohol detox should be done under the care of a licensed medical facility in La Mirada. Attempting to detox from alcohol without proper professional help is extremely dangerous. It can result in serious physical, psychological, and emotional consequences which can include death.
It is important to note that La Mirada alcohol detox is only the initial step in the alcohol abuse recovery process. Alcohol detox programs only provide physical and emotional stabilization while going through alcohol withdrawal and therefore, alcohol detox in La Mirada should not be viewed as full rehabilitation. La Mirada Alcohol Rehabilitation Programs will append efforts to maintain the gains made in alcohol detox, while working towards establishing a firm ground upon which future long-term recovery is to be built.
Research has shown that the vast majority of people in La Mirada that complete alcohol detox, but fail to continue treatment in a La Mirada residential Alcohol Treatment Facility and Alcohol Detox Center, end up in relapse. Alcohol detox is a vital component in the recovery process, but lasting recovery in La Mirada is generally achieved through a structured Alcohol Treatment Program and Alcohol Detoxification Center that addresses the root of the addiction and not just its physical effects.
What Types of Rehab are Available for Alcohol Abuse in La Mirada?
When searching for an Alcohol Treatment Facility and Alcohol Detox Center in La Mirada it is imperative to select the correct type of Alcohol Treatment Program and Alcohol Detoxification Center in La Mirada that will address your specific treatment needs. For most people, alcohol abuse and addiction is largely misunderstood and as a result, people often make improper choices as to which type of Alcohol Rehabilitation Program and Alcohol Detox Facility in La Mirada they should consider, therefore they often receive inadequate treatment. When alcohol abuse has become a central aspect of life for yourself or your loved one, time is essential. You must quickly educate yourself about the many different types of Alcohol Rehabilitation Programs available in La Mirada.
Most Alcohol Rehabilitation and Alcohol Detoxification Facilities in La Mirada will offer a variety of services but often they will be categorized as a specific treatment type. There are many alcohol treatment types available including, out-patient alcohol treatment, inpatient alcohol treatment, alcohol detox, short term alcohol treatment or long term alcohol treatment.
Outpatient Alcohol Treatment in La Mirada
There are many outpatient Alcoholism Treatment Centers in La Mirada. Most consist of some form of education classes, support groups, and or individualized therapy where the alcohol user does not require overnight stay. This is a popular form of treatment because of it's flexibility especially for those who cannot take long periods of time to devote entirely to alcohol abuse treatment. These types of programs can be very useful to those in La Mirada who must continue to work or attend school. Programs for outpatient treatment vary depending on the patient’s needs and the facility but they can consist simply of attending an community 12-step group, to a more structured outpatient program typically meeting a couple of times every week for a couple of hours at a time or, intensive out-patient(IOP) which consists of a highly structured group program that meets 3 to 5 days a week for a few hours at a time.
Attending outpatient treatment is different from inpatient treatment in that you are not under constant supervision, you still live at home and requires strict self discipline. For those who fear they may give in to the temptation of alcohol in the early stages of treatment, inpatient residential treatment at a La Mirada Alcohol Treatment Program and Alcohol Detox Center is recommended.
Inpatient Alcohol Treatment in La Mirada
Individuals who feel their alcohol abuse has affected their lifestyle such as their family, friends, or work will benefit greatly from inpatient alcohol treatment. This form of treatment provides the recovering alcohol addict with support 24-hours a day. Additionally, removing the individual from their former surroundings helps them to adjust to living an alcohol-free lifestyle. The benefits of inpatient treatment also include the reduced likelihood of the individual using alcohol while in treatment as well as highly structured days.
Inpatient treatment can take place in a variety of locations. Many first think of hospitals or similar accommodations, however, this is not always the case. Inpatient treatment takes place in residential settings as well. In fact, the preferred treatment environment of an inpatient Alcohol Treatment Center in La Mirada would be one that was is restrictive than a hospital, but has close supervision and structured days. Most of these types of SINGULER in La Mirada offer supervised detoxification that may involve medication in a hospital setting or social detoxification (i.e. no medication) in a non-hospital setting.
La Mirada Alcohol Detox
Alcohol Detox in La Mirada is where the recovery process begins. Quitting alcohol abuse can initially be very uncomfortable and withdrawal symptoms often occur. Alcohol withdrawal symptoms can be life threatening in some cases so it is important to seek care in a La Mirada alcohol detox facility where medical professionals can manage and minimize the symptoms associated with drug or alcohol withdrawal under 24 hour care and supervision.
It is important to note that although alcohol detox plays a valuable role in the alcohol abuse recovery process, it is does NOT constitute a complete recovery. It is recommended that the alcohol abuser attends a La Mirada Alcohol Treatment Facility after the initial alcohol detox process is complete.
Short Term Alcohol Treatment in La Mirada
Short term Alcohol Treatment Facilities in La Mirada consist of inpatient treatment typically lasting 28 - 30 days or less. Short term Alcohol Treatment and Alcohol Detoxification Facilities were originally designed to conform with insurance companies because many insurance carriers only cover a maximum of 28 to 30 days of substance abuse treatment. Unfortunately, it is impossible to predict with certainty that exactly "28 days" is the correct amount of time to recover from an alcohol abuse problem. In fact, in most cases this is not enough time for a successful lasting recovery.
Short term Alcohol Rehab and Alcohol Detoxification Centers in La Mirada can be beneficial for those who have only been abusing alcohol for a short amount of time and the degree of alcohol abuse is relatively low. Short term Alcohol Rehab and Alcohol Detox Centers in La Mirada provide the alcohol abuser the opportunity to get away from their drinking patterns and for a short amount of time and focus on medical stabilization, abstinence, and lifestyle changes.
Long Term Alcohol Treatment in La Mirada
Long term alcohol treatment, otherwise known as long term “Residential” alcohol treatment generally lasts anywhere from 3 to 12 months in a residential, non-hospital setting. Long term Alcohol Rehabilitation Centers in La Mirada use the program's entire "community," including other residents, staff, and the social context, as active components of treatment. Long term Alcohol Rehab Programs in La Mirada focus on developing personal accountability and responsibility and ethical productive lives. Long term Alcoholism Treatment and Alcohol Detox Centers in La Mirada are highly structured with activities designed to help residents examine harmful beliefs, self-concepts, and patterns of behavior and to adopt new life skills, coping skills and constructive ways to interact with others.
Will Alcohol Abuse Treatment in La Mirada Help Me?
A La Mirada Alcohol Treatment Facility and Alcohol Detox Center is a vital step needed to recover from alcohol abuse. Not only do Alcohol Rehabilitation Programs help the individual to stop alcohol use but effective Alcohol Rehabilitation and Alcohol Detoxification Facilities in La Mirada help to repair all aspects of life such as self esteem, values, responsibility, ethics and morals as well as improve functioning with family, workplace, and community. While attending a Alcohol Treatment Program and Alcohol Detoxification Center in La Mirada recovering alcohol addicts learn about alcohol recovery and relapse while sorting out and working through underlying issues, traumas and transgressions. Attending a La Mirada Alcohol Rehabilitation Program and Alcohol Detox Facility helps the recovering alcohol abuser learn life skills, coping skills make lifestyle changes. In addition, they learn to identify warning signs of relapse and "triggers" in order to avoid relapse.
It is common for those having problems with alcohol abuse to have self-esteem issues and feel powerless over their addiction. Some Alcoholism Treatment Centers in La Mirada focus on repairing self-esteem and self confidence. Individuals gain a sense of power and regain abilities to be in control of their life and the decisions they make. They are able to refuse unhealthy, addictive behaviors and easily make positive healthy decisions that promote a productive alcohol free lifestyle.
Keep in mind that Alcohol Treatment Facilities in La Mirada differ in treatment methods, program lengths, staff qualifications, and credentials, therefore, no single La Mirada Alcohol Treatment Program and Alcohol Detox Center is appropriate for all individuals. Every situation is different and treatment needs vary depending on the severity of the problem. Therefore, it is important to match alcohol abuse treatment services to fit each individual's particular problems and needs. Choosing the correct Alcohol Treatment Center in La Mirada that will address each individual's needs will provide the greatest chances of success and return the individual to productive functioning in the family, workplace, and society. If you or someone you care about is caught in the trap of alcohol abuse, then an Alcohol Treatment Facility in La Mirada may be necessary in salvaging their life.
Aegis Medical Systems Inc - MAP
Aegis Medical Systems Inc is a Alcohol Treatment Facility and Alcohol Detox Center located at 14240 East Imperial Highway La Mirada, CA 90638
Aegis Medical Systems Inc provides these types of treament : Substance Abuse Services, Detox, Methadone Maintenance, and Methadone Detox. Aegis Medical Systems Inc accepts these payment options : Medicaid Insurance, Medicare Insurance, Self Pay, and Sliding Scale Fees. Aegis Medical Systems Inc is a Alcohol Treatment Program and Alcohol Detoxification Center that can be contacted at (562) 946-1587.
Richard J Perla PhD and Associates - MAP
Richard J Perla PhD and Associates is a Alcohol Rehabilitation Program and Alcohol Detox Facility located at 12287 La Mirada Boulevard La Mirada, CA 90638
Richard J Perla PhD and Associates specializes in Teens, Men, Criminal Justice Clients, Spanish, and Foreign Languages other than Spanish. Richard J Perla PhD and Associates provides these types of treament : Mental Health and Substance Abuse Services, and Halfway Housing. Richard J Perla PhD and Associates accepts these payment options : Private Health Insurance, Self Pay, and Sliding Scale Fees. Richard J Perla PhD and Associates is a Alcohol Treatment Program and Alcohol Detox Center that can be contacted at (562) 987-5722.
Pacific Clinics Subst Abuse MH Servs
Pacific Clinics Subst Abuse MH Servs is a Alcohol Treatment Center located at 909 South Fair Oaks Avenue Pasadena, CA 91105
Pacific Clinics Subst Abuse MH Servs specializes in Co-Occuring Mental Disorders and Substance Abuse, AIDS and HIV, Senior / Over 50, Hearing Impaired, Spanish, and Foreign Languages other than Spanish. Pacific Clinics Subst Abuse MH Servs provides these types of treament : Mental Health and Substance Abuse Services. Pacific Clinics Subst Abuse MH Servs accepts these payment options : Medicaid Insurance, and Medicare Insurance. Pacific Clinics Subst Abuse MH Servs is a Alcohol Treatment Facility that can be contacted at (626) 795-8471.
Council on Alcoholism and Drug Abuse
Council on Alcoholism and Drug Abuse is a Alcohol Program
Alcoholism Center located at 816 Cacique Street Santa Barbara, CA 93101
Council on Alcoholism and Drug Abuse specializes in Spanish. Council on Alcoholism and Drug Abuse provides these types of treament : Substance Abuse Services, Detox, and Residential Short Term Treatment. Council on Alcoholism and Drug Abuse is a Alcohol Rehabilitation Center that can be contacted at (805) 564-6057.
Twelfth Step House
Twelfth Step House is a Alcohol Rehabilitation Facility and Alcohol Detoxification Center located at 5855 and 5860 Streamview Drive San Diego, CA 92105
Twelfth Step House specializes in AIDS and HIV, Gay / Lesbian, Senior / Over 50, Men, and Criminal Justice Clients. Twelfth Step House provides these types of treament : Substance Abuse Services, Halfway Housing, and Residential Long Term Treatment. Twelfth Step House accepts these payment options : Self Pay. Twelfth Step House is a Alcohol Treatment Facility and Alcohol Detoxification Facility that can be contacted at (619) 287-5460.
McAlister Institute for Trt and Educ
McAlister Institute for Trt and Educ is a Alcohol Rehabilitation Program located at 2821 Oceanside Boulevard Oceanside, CA 92054
McAlister Institute for Trt and Educ specializes in Teens, and Spanish. McAlister Institute for Trt and Educ provides these types of treament : Substance Abuse Services, and Detox. McAlister Institute for Trt and Educ accepts these payment options : Medicaid Insurance, Self Pay, and Sliding Scale Fees. McAlister Institute for Trt and Educ is a Alcoholism Treatment Program and Alcohol Detoxification Facility that can be contacted at (760) 721-2781.
Southern CA Alcohol and Drug Progs Inc
Southern CA Alcohol and Drug Progs Inc is a Alcohol Rehab Facility and Alcohol Detoxification Facility located at 10603 Downey Avenue Downey, CA 90241
Southern CA Alcohol and Drug Progs Inc specializes in Women, Residential Beds for Adolescents, and Spanish. Southern CA Alcohol and Drug Progs Inc provides these types of treament : Substance Abuse Services, and Residential Long Term Treatment. Southern CA Alcohol and Drug Progs Inc accepts these payment options : Pay Assistance. Southern CA Alcohol and Drug Progs Inc is a Alcohol Rehab Program and Alcohol Detox Facility that can be contacted at (562) 622-2268.
New Insights Specialized Treatment for
New Insights Specialized Treatment for is a Alcohol Treatment Facility and Alcohol Detoxification Center located at 431 North Brand Boulevard Glendale, CA 91203
New Insights Specialized Treatment for specializes in Criminal Justice Clients. New Insights Specialized Treatment for provides these types of treament : Mental Health and Substance Abuse Services. New Insights Specialized Treatment for accepts these payment options : Private Health Insurance, Self Pay, and Sliding Scale Fees. New Insights Specialized Treatment for is a Alcoholism Treatment Program and Alcohol Detoxification Center that can be contacted at (818) 242-2308.
Sunrise Recovery Ranch
Sunrise Recovery Ranch is a Alcoholism Treatment Center located at 6690 Limonite Frontage Road Riverside, CA 92509
Sunrise Recovery Ranch specializes in Co-Occuring Mental Disorders and Substance Abuse, AIDS and HIV, Gay / Lesbian, Senior / Over 50, Men, and Criminal Justice Clients. Sunrise Recovery Ranch provides these types of treament : Mental Health and Substance Abuse Services, Detox, Day Treatment Services, Residential Short Term Treatment, and Residential Long Term Treatment. Sunrise Recovery Ranch accepts these payment options : Private Health Insurance, and Self Pay. Sunrise Recovery Ranch is a Alcoholism Treatment Program and Alcohol Detox Facility that can be contacted at (951) 328-0146.
Jewish Family Service of Los Angeles
Jewish Family Service of Los Angeles is a Alcohol Rehab Center and Alcohol Detox Facility located at 8846 West Pico Boulevard Los Angeles, CA 90035
Jewish Family Service of Los Angeles provides these types of treament : Mental Health Treatment. Jewish Family Service of Los Angeles accepts these payment options : Self Pay, and Sliding Scale Fees. Jewish Family Service of Los Angeles is a Alcohol Rehabilitation Facility and Alcohol Detox Facility that can be contacted at (323) 761-8800x1251.
Long Beach Alcohol and Drug Rehab Prog
Long Beach Alcohol and Drug Rehab Prog is a Alcoholism Treatment Facility located at 1133 East Rhea Street Long Beach, CA 90806
Long Beach Alcohol and Drug Rehab Prog specializes in Pregnant Women, Men, and Spanish. Long Beach Alcohol and Drug Rehab Prog provides these types of treament : Mental Health and Substance Abuse Services. Long Beach Alcohol and Drug Rehab Prog accepts these payment options : Private Health Insurance, Self Pay, Sliding Scale Fees, and Pay Assistance. Long Beach Alcohol and Drug Rehab Prog is a Alcohol Rehabilitation Facility and Alcohol Detox Center that can be contacted at (562) 570-4440.
North County Serenity House Inc
North County Serenity House Inc is a Alcohol Treatment Program and Alcohol Detoxification Facility located at 1341 North Escondido Boulevard Escondido, CA 92026
North County Serenity House Inc specializes in Pregnant Women, Women, Residential Beds for Adolescents, and Spanish. North County Serenity House Inc provides these types of treament : Substance Abuse Services, and Residential Long Term Treatment. North County Serenity House Inc accepts these payment options : Private Health Insurance, Self Pay, and Sliding Scale Fees. North County Serenity House Inc is a Alcohol Treatment Program that can be contacted at (760) 747-1015.
Inland Behavioral and Health Servs Inc
Inland Behavioral and Health Servs Inc is a Alcohol Rehabilitation Facility and Alcohol Detoxification Facility located at 1963 North E Street San Bernardino, CA 92405
Inland Behavioral and Health Servs Inc specializes in Pregnant Women, Men, Criminal Justice Clients, Hearing Impaired, Spanish, and Foreign Languages other than Spanish. Inland Behavioral and Health Servs Inc provides these types of treament : Substance Abuse Services. Inland Behavioral and Health Servs Inc accepts these payment options : Medicaid Insurance, Self Pay, Sliding Scale Fees, and Pay Assistance. Inland Behavioral and Health Servs Inc is a Alcohol Rehab Center and Alcohol Detoxification Center that can be contacted at (909) 881-6146.
Kaiser Permanente Hospital
Kaiser Permanente Hospital is a Alcoholism Treatment Program and Alcohol Detox Center located at 17046 Marigold Avenue Fontana, CA 92335
Kaiser Permanente Hospital specializes in Teens, Co-Occuring Mental Disorders and Substance Abuse, AIDS and HIV, Gay / Lesbian, Women, Men, Hearing Impaired, and Spanish. Kaiser Permanente Hospital provides these types of treament : Substance Abuse Services, Detox, Day Treatment Services, and Hospital / Medical Inpatient. Kaiser Permanente Hospital accepts these payment options : Private Health Insurance. Kaiser Permanente Hospital is a Alcohol Rehab Program and Alcohol Detoxification Center that can be contacted at (909) 427-5128.
Westside Sober Living Centers Inc
Westside Sober Living Centers Inc is a Alcohol Treatment Program and Alcohol Detox Facility located at 20723 Rockcroft Drive Malibu, CA 90265
Westside Sober Living Centers Inc specializes in Co-Occuring Mental Disorders and Substance Abuse, Hearing Impaired, and Spanish. Westside Sober Living Centers Inc provides these types of treament : Substance Abuse Services, Detox, Halfway Housing, Day Treatment Services, Residential Short Term Treatment, and Residential Long Term Treatment. Westside Sober Living Centers Inc accepts these payment options : Self Pay. Westside Sober Living Centers Inc is a Alcohol Rehabilitation Program and Alcohol Detox Center that can be contacted at (310) 317-9233.
Community Research Foundation Inc
Community Research Foundation Inc is a Alcohol Treatment Facility and Alcohol Detox Facility located at 835 3rd Avenue Chula Vista, CA 91911
Community Research Foundation Inc specializes in Co-Occuring Mental Disorders and Substance Abuse, Gay / Lesbian, Hearing Impaired, Spanish, and Foreign Languages other than Spanish. Community Research Foundation Inc provides these types of treament : Mental Health Treatment. Community Research Foundation Inc is a Alcohol Rehabilitation Center and Alcohol Detox Facility that can be contacted at (619) 427-4661.
Supportive Recovery Services
Supportive Recovery Services is a Alcohol Rehabilitation Program and Alcohol Detoxification Facility located at 536 Hamilton Street Costa Mesa, CA 92627
Supportive Recovery Services specializes in Spanish. Supportive Recovery Services provides these types of treament : Substance Abuse Services, Residential Short Term Treatment, and Residential Long Term Treatment. Supportive Recovery Services accepts these payment options : Private Health Insurance, and Self Pay. Supportive Recovery Services is a Alcohol Rehab Facility and Alcohol Detox Center that can be contacted at (949) 515-9915.
Community Family Counseling Programs
Community Family Counseling Programs is a Alcohol Rehabilitation Facility located at 634 South Spring Street Los Angeles, CA 90014
Community Family Counseling Programs specializes in Teens, Men, Criminal Justice Clients, and Spanish. Community Family Counseling Programs provides these types of treament : Substance Abuse Services. Community Family Counseling Programs accepts these payment options : Medicaid Insurance, Medicare Insurance, Private Health Insurance, Self Pay, and Sliding Scale Fees. Community Family Counseling Programs is a Alcohol Rehab Facility and Alcohol Detox Facility that can be contacted at (213) 489-5225.
PDAP of Ventura County Inc
PDAP of Ventura County Inc is a Alcohol Rehabilitation Center and Alcohol Detoxification Center located at 1029 East Santa Paula Street Santa Paula, CA 93060
PDAP of Ventura County Inc specializes in Teens, and Spanish. PDAP of Ventura County Inc provides these types of treament : Substance Abuse Services. PDAP of Ventura County Inc accepts these payment options : Medicaid Insurance, Self Pay, Sliding Scale Fees, and Pay Assistance. PDAP of Ventura County Inc is a Alcohol Rehab Center and Alcohol Detoxification Facility that can be contacted at (805) 482-1265.
Mini Twelve Step House Inc
Mini Twelve Step House Inc is a Alcohol Rehab Center and Alcohol Detox Center located at 200 North Long Beach Boulevard Compton, CA 90221
Mini Twelve Step House Inc specializes in Women, Men, Criminal Justice Clients, and Spanish. Mini Twelve Step House Inc accepts these payment options : Self Pay, and Pay Assistance. Mini Twelve Step House Inc is a Alcohol Rehabilitation Center and Alcohol Detox Center that can be contacted at (310) 608-1505.
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| | Alcohol Treatment Centers by City in California Listed Alphabetically: | | | | | | | | | | | | | | | | | | | | | | | | Lake Almanor Country Club | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | Nearby Cities |
East La Mirada is 1.94 Miles from La Mirada |
Santa Fe Springs is 4.10 Miles from La Mirada |
La Palma is 4.14 Miles from La Mirada |
Artesia is 4.73 Miles from La Mirada |
La Habra Heights is 5.37 Miles from La Mirada |
Cypress is 6.03 Miles from La Mirada |
West Whittier Los Nietos is 6.14 Miles from La Mirada |
Hawaiian Gardens is 6.27 Miles from La Mirada |
Stanton is 6.95 Miles from La Mirada |
Brea is 7.08 Miles from La Mirada |
Los Alamitos is 7.58 Miles from La Mirada |
Industry is 8.55 Miles from La Mirada |
Rowland Heights is 8.77 Miles from La Mirada |
Rossmoor is 8.79 Miles from La Mirada |
Placentia is 8.97 Miles from La Mirada |
Avocado Heights is 9.43 Miles from La Mirada |
La Puente is 9.53 Miles from La Mirada |
Bell Gardens is 9.55 Miles from La Mirada |
South San Jose Hills is 9.64 Miles from La Mirada |
South El Monte is 10.38 Miles from La Mirada |
Find Alcohol Rehab Centers in Major Cities Near La Mirada, California: | |
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Norwalk is 4.24 Miles from La Mirada |
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Downey is 7.38 Miles from La Mirada |
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Anaheim is 8.25 Miles from La Mirada |
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Lynwood is 11.13 Miles from La Mirada |
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Quick Drug Facts |
Bourbon is the official spirit of the United States, by act of Congress.
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When alcohol and tobacco are used in combination, the effect of each is heightened.
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Blood alcohol concentration (BAC) is the amount of alcohol present in the blood when consuming alcohol.
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In 1991, a subway motorman was drinking just before his shift and derailed a train carrying hundreds of passengers, kill five and injuring more than two hundred.
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