Alcohol Abuse Treatment - Alcohol Rehab Directory

Local Time in Portland is

Portland, Arkansas Population:

Portland, Arkansas has a population of 552 as of 2000.

Population Breakdown in Portland, Arkansas:

Caucasian - 303
African American - 231
Hispanic - 15
Other - 3

Portland, AR. Education Information:

Portland had a total of 156 high school graduates in 2000.
Portland, AR. has a total of 53 college graduates with a bachelor's degree
or higher and 65 people with some college education. (Includes
Associates Degree)

Portland Family Info Breakdown:

Portland has a total of 17 single parents with children.
There are also 50 parents who are married with children in Portland, Arkansas.

Portland, Arkansas Housing Breakdown:

Portland has 180 houses that are owner occupied.
Portland has 33 houses that are renter-occupied.
Around 32 houses are vacant in Portland, Arkansas.
$40,000 is the average value of a house in Portland, AR.
$356 is the average cost to rent a house in Portland.

Portland, Arkansas Income Information:

The average income per family is $32,375 in Portland.


Zip codes in Portland
71663


Area codes in Portland
870

Map of Portland, Arkansas :

Name
Phone
Email
CityPortland
StateArkansas
Person Seeking Treatment Age
Is Person Looking for Treatment?Yes No
More Information
Preferred Contact Method?Phone Email


How Long Should I Stay in an Alcohol Treatment Facility and Alcohol Detoxification Center in Portland?


There is no "magic number" as to how long is best when it comes to the length of alcohol abuse rehabilitation. There are many factors to think about when considering how long your Alcohol Treatment Program and Alcohol Detox Center in Portland should be. These factors include the length of alcohol abuse history, your history of prior alcohol treatment, your budget for rehab, and how many if any relapses you may have had, and the severity of underlying issues or trauma's in your life. There is no way to determine exactly how long it will take you to fully recover from alcohol abuse. A good way of looking at the duration of alcohol treatment is that recovery from alcohol takes as long as it takes. This of course varies wildly from person to person in Portland.

Scientific research and statistics have determined that longer term residential Alcohol Treatment and Alcohol Detox Centers consisting of 90 days or longer provide the greatest potential for success. Many in-patient Alcohol Rehabilitation Facilities in Portland are typically 28 or 30 days in length. Most 28 or 30 day Alcohol Rehabilitation Centers in Portland were originally designed to conform with insurance companies because many insurance carriers only cover a maximum of 28 to 30 days of substance abuse treatment. Unfortunately, it is impossible to predict with certainty that exactly "28 days" is the correct amount of time to recover from drug or alcohol addiction. In fact, in most cases this is not enough time for a successful lasting recovery.

When trying to determine the correct length of stay at an Alcohol Rehab Facility and Alcohol Detoxification Facility in Portland, It is always best to seek help from an addiction professional who can assess the overall situation and be able to suggest the correct treatment type and length based on their knowledge and experience. Let's face it, alcohol abuse and addiction, to a vast majority of people is largely misunderstood and as a result, people often make improper choices as to which type of Alcohol Rehab Center and Alcohol Detox Center in Portland they should consider, therefore they often receive inadequate treatment.




Will Alcohol Abuse Treatment in Portland Help Me?


A Portland Alcohol Treatment Facility and Alcohol Detoxification Center is a vital step needed to recover from alcohol abuse. Not only do Alcohol Treatment and Alcohol Detox Centers help the individual to stop alcohol use but effective Alcohol Rehabilitation Facilities in Portland help to repair all aspects of life such as self esteem, values, responsibility, ethics and morals as well as improve functioning with family, workplace, and community. While attending a Alcohol Treatment Program and Alcohol Detox Center in Portland recovering alcohol addicts learn about alcohol recovery and relapse while sorting out and working through underlying issues, traumas and transgressions. Attending a Portland Alcohol Rehab Facility and Alcohol Detoxification Facility helps the recovering alcohol abuser learn life skills, coping skills make lifestyle changes. In addition, they learn to identify warning signs of relapse and "triggers" in order to avoid relapse.

It is common for those having problems with alcohol abuse to have self-esteem issues and feel powerless over their addiction. Some Alcohol Rehabilitation Centers in Portland focus on repairing self-esteem and self confidence. Individuals gain a sense of power and regain abilities to be in control of their life and the decisions they make. They are able to refuse unhealthy, addictive behaviors and easily make positive healthy decisions that promote a productive alcohol free lifestyle.

Keep in mind that Alcohol Treatment and Alcohol Detoxification Centers in Portland differ in treatment methods, program lengths, staff qualifications, and credentials, therefore, no single Portland Alcohol Rehab Center and Alcohol Detox Center is appropriate for all individuals. Every situation is different and treatment needs vary depending on the severity of the problem. Therefore, it is important to match alcohol abuse treatment services to fit each individual's particular problems and needs. Choosing the correct Alcohol Rehabilitation Program and Alcohol Detox Center in Portland that will address each individual's needs will provide the greatest chances of success and return the individual to productive functioning in the family, workplace, and society. If you or someone you care about is caught in the trap of alcohol abuse, then an Alcohol Rehab Program and Alcohol Detox Center in Portland may be necessary in salvaging their life.




What Types of Rehab are Available for Alcohol Abuse in Portland?


When searching for an Alcohol Treatment Facility and Alcohol Detoxification Center in Portland it is imperative to select the correct type of Alcohol Treatment Program and Alcohol Detox Center in Portland that will address your specific treatment needs. For most people, alcohol abuse and addiction is largely misunderstood and as a result, people often make improper choices as to which type of Alcohol Rehab Facility and Alcohol Detoxification Facility in Portland they should consider, therefore they often receive inadequate treatment. When alcohol abuse has become a central aspect of life for yourself or your loved one, time is essential. You must quickly educate yourself about the many different types of Alcohol Treatment and Alcohol Detox Centers available in Portland.

Most Alcohol Rehabilitation Facilities in Portland will offer a variety of services but often they will be categorized as a specific treatment type. There are many alcohol treatment types available including, out-patient alcohol treatment, inpatient alcohol treatment, alcohol detox, short term alcohol treatment or long term alcohol treatment.

Outpatient Alcohol Treatment in Portland

There are many outpatient Alcohol Rehabilitation Centers in Portland. Most consist of some form of education classes, support groups, and or individualized therapy where the alcohol user does not require overnight stay. This is a popular form of treatment because of it's flexibility especially for those who cannot take long periods of time to devote entirely to alcohol abuse treatment. These types of programs can be very useful to those in Portland who must continue to work or attend school. Programs for outpatient treatment vary depending on the patient’s needs and the facility but they can consist simply of attending an community 12-step group, to a more structured outpatient program typically meeting a couple of times every week for a couple of hours at a time or, intensive out-patient(IOP) which consists of a highly structured group program that meets 3 to 5 days a week for a few hours at a time.

Attending outpatient treatment is different from inpatient treatment in that you are not under constant supervision, you still live at home and requires strict self discipline. For those who fear they may give in to the temptation of alcohol in the early stages of treatment, inpatient residential treatment at a Portland Alcohol Rehab Center and Alcohol Detox Center is recommended.

Inpatient Alcohol Treatment in Portland

Individuals who feel their alcohol abuse has affected their lifestyle such as their family, friends, or work will benefit greatly from inpatient alcohol treatment. This form of treatment provides the recovering alcohol addict with support 24-hours a day. Additionally, removing the individual from their former surroundings helps them to adjust to living an alcohol-free lifestyle. The benefits of inpatient treatment also include the reduced likelihood of the individual using alcohol while in treatment as well as highly structured days.

Inpatient treatment can take place in a variety of locations. Many first think of hospitals or similar accommodations, however, this is not always the case. Inpatient treatment takes place in residential settings as well. In fact, the preferred treatment environment of an inpatient Alcohol Rehabilitation Program and Alcohol Detox Center in Portland would be one that was is restrictive than a hospital, but has close supervision and structured days. Most of these types of SINGULER in Portland offer supervised detoxification that may involve medication in a hospital setting or social detoxification (i.e. no medication) in a non-hospital setting.

Portland Alcohol Detox

Alcohol Detox in Portland is where the recovery process begins. Quitting alcohol abuse can initially be very uncomfortable and withdrawal symptoms often occur. Alcohol withdrawal symptoms can be life threatening in some cases so it is important to seek care in a Portland alcohol detox facility where medical professionals can manage and minimize the symptoms associated with drug or alcohol withdrawal under 24 hour care and supervision.

It is important to note that although alcohol detox plays a valuable role in the alcohol abuse recovery process, it is does NOT constitute a complete recovery. It is recommended that the alcohol abuser attends a Portland Alcohol Rehab Program and Alcohol Detox Center after the initial alcohol detox process is complete.

Short Term Alcohol Treatment in Portland

Short term Alcohol Treatment and Alcohol Detoxification Centers in Portland consist of inpatient treatment typically lasting 28 - 30 days or less. Short term Alcohol Rehabilitation and Alcohol Detox Facilities were originally designed to conform with insurance companies because many insurance carriers only cover a maximum of 28 to 30 days of substance abuse treatment. Unfortunately, it is impossible to predict with certainty that exactly "28 days" is the correct amount of time to recover from an alcohol abuse problem. In fact, in most cases this is not enough time for a successful lasting recovery.

Short term Alcohol Rehab and Alcohol Detox Centers in Portland can be beneficial for those who have only been abusing alcohol for a short amount of time and the degree of alcohol abuse is relatively low. Short term Alcohol Treatment Programs in Portland provide the alcohol abuser the opportunity to get away from their drinking patterns and for a short amount of time and focus on medical stabilization, abstinence, and lifestyle changes.

Long Term Alcohol Treatment in Portland

Long term alcohol treatment, otherwise known as long term “Residential” alcohol treatment generally lasts anywhere from 3 to 12 months in a residential, non-hospital setting. Long term Alcohol Rehab and Alcohol Detoxification Facilities in Portland use the program's entire "community," including other residents, staff, and the social context, as active components of treatment. Long term Alcohol Rehab Centers in Portland focus on developing personal accountability and responsibility and ethical productive lives. Long term Alcohol Rehab Programs in Portland are highly structured with activities designed to help residents examine harmful beliefs, self-concepts, and patterns of behavior and to adopt new life skills, coping skills and constructive ways to interact with others.








Southeast Arkansas
Southeast Arkansas is a Alcohol Treatment Facility and Alcohol Detoxification Center located at 612 East Arkansas Street Star City, AR 71667
Southeast Arkansas provides these types of treament : Mental Health Treatment, and Day Treatment Services. Southeast Arkansas accepts these payment options : Medicaid Insurance, Medicare Insurance, Private Health Insurance, Military Insurance, Self Pay, and Sliding Scale Fees. Southeast Arkansas is a Alcohol Treatment Program and Alcohol Detox Center that can be contacted at (870) 628-4181.



University of Arkansas for
University of Arkansas for is a Alcohol Rehab Facility and Alcohol Detoxification Facility located at 5821 West 20th Street Little Rock, AR 72204
University of Arkansas for specializes in Co-Occuring Mental Disorders and Substance Abuse, Pregnant Women, Women, Residential Beds for Adolescents, and Hearing Impaired. University of Arkansas for provides these types of treament : Substance Abuse Services, and Residential Long Term Treatment. University of Arkansas for accepts these payment options : Private Health Insurance, Military Insurance, Self Pay, and Sliding Scale Fees. University of Arkansas for is a Alcohol Rehab Center and Alcohol Detox Center that can be contacted at (501) 661-7979.



Central Arkansas Veterans Healthcare
Central Arkansas Veterans Healthcare is a Alcohol Rehabilitation Program and Alcohol Detox Center located at North Little Rock Division North Little Rock, AR 72114
Central Arkansas Veterans Healthcare specializes in Co-Occuring Mental Disorders and Substance Abuse, Senior / Over 50, Women, and Hearing Impaired. Central Arkansas Veterans Healthcare provides these types of treament : Substance Abuse Services, Detox, and Day Treatment Services. Central Arkansas Veterans Healthcare accepts these payment options : Private Health Insurance, Military Insurance, and Self Pay. Central Arkansas Veterans Healthcare is a Alcohol Rehab Program and Alcohol Detox Center that can be contacted at (501) 257-3501.



Gyst House Inc
Gyst House Inc is a Alcoholism Treatment Program and Alcohol Detoxification Facility located at 8101 Frenchman Lane Little Rock, AR 72209
Gyst House Inc specializes in DUI / DWI. Gyst House Inc provides these types of treament : Substance Abuse Services, and Halfway Housing. Gyst House Inc accepts these payment options : Self Pay, and Sliding Scale Fees. Gyst House Inc is a Alcohol Treatment Center that can be contacted at (501) 568-1682.



Human Development and Research Servs
Human Development and Research Servs is a Alcohol Rehab Facility and Alcohol Detox Center located at 2106 East 6th Street Pine Bluff, AR 71601
Human Development and Research Servs specializes in Co-Occuring Mental Disorders and Substance Abuse, DUI / DWI, and Hearing Impaired. Human Development and Research Servs provides these types of treament : Substance Abuse Services. Human Development and Research Servs accepts these payment options : Self Pay, Sliding Scale Fees, and Pay Assistance. Human Development and Research Servs is a Alcohol Rehabilitation Program and Alcohol Detoxification Center that can be contacted at (870) 535-3535.



South Arkansas Regional Health Center
South Arkansas Regional Health Center is a Alcohol Rehabilitation Facility located at 710 West Grove Street El Dorado, AR 71730
South Arkansas Regional Health Center specializes in Teens, and Hearing Impaired. South Arkansas Regional Health Center provides these types of treament : Substance Abuse Services, Day Treatment Services, and Residential Short Term Treatment. South Arkansas Regional Health Center accepts these payment options : Private Health Insurance, and Self Pay. South Arkansas Regional Health Center is a Alcohol Treatment Facility that can be contacted at (870) 864-2475.



UAMS Substance Abuse Treatment Clinic
UAMS Substance Abuse Treatment Clinic is a Alcohol Rehabilitation Program located at 3924 West Markham Street Little Rock, AR 72205
UAMS Substance Abuse Treatment Clinic specializes in AIDS and HIV, Women, Spanish, and Foreign Languages other than Spanish. UAMS Substance Abuse Treatment Clinic provides these types of treament : Substance Abuse Services, Detox, Methadone Maintenance, and Methadone Detox. UAMS Substance Abuse Treatment Clinic accepts these payment options : Private Health Insurance, Self Pay, and Sliding Scale Fees. UAMS Substance Abuse Treatment Clinic is a Alcohol Rehabilitation Center and Alcohol Detoxification Center that can be contacted at (501) 526-8400.



Crowleys Ridge Development Council
Crowleys Ridge Development Council is a Alcohol Rehabilitation Facility and Alcohol Detoxification Facility located at 6009 CW Post Road Jonesboro, AR 72401
Crowleys Ridge Development Council specializes in Teens. Crowleys Ridge Development Council provides these types of treament : Substance Abuse Services, Detox, Day Treatment Services, Residential Short Term Treatment, and Residential Long Term Treatment. Crowleys Ridge Development Council accepts these payment options : Self Pay. Crowleys Ridge Development Council is a Alcohol Treatment Program and Alcohol Detox Facility that can be contacted at (870) 932-0228.



NADC Substance Abuse Treatment Program
NADC Substance Abuse Treatment Program is a Alcohol Rehabilitation Facility and Alcohol Detox Center located at Oak and 9th Streets Batesville, AR 72503
NADC Substance Abuse Treatment Program specializes in Teens, Co-Occuring Mental Disorders and Substance Abuse, DUI / DWI, Criminal Justice Clients, Hearing Impaired, and Spanish. NADC Substance Abuse Treatment Program provides these types of treament : Substance Abuse Services. NADC Substance Abuse Treatment Program accepts these payment options : Self Pay, and Sliding Scale Fees. NADC Substance Abuse Treatment Program is a Alcohol Treatment Facility and Alcohol Detoxification Facility that can be contacted at (870) 793-2221.



Catar Clinic
Catar Clinic is a Alcohol Rehabilitation Center located at 1401 South University Avenue Little Rock, AR 72204
Catar Clinic specializes in Hearing Impaired. Catar Clinic provides these types of treament : Substance Abuse Services, Detox, and Methadone Maintenance. Catar Clinic accepts these payment options : Self Pay. Catar Clinic is a Alcohol Rehab Facility and Alcohol Detoxification Center that can be contacted at (501) 664-7833.



Serenity House
Serenity House is a Alcohol Rehab Program located at 2801 West Roosevelt Road Little Rock, AR 72204
Serenity House specializes in DUI / DWI. Serenity House provides these types of treament : Substance Abuse Services, Day Treatment Services, and Residential Short Term Treatment. Serenity House accepts these payment options : Private Health Insurance, Self Pay, and Sliding Scale Fees. Serenity House is a Alcohol Rehab Center and Alcohol Detoxification Facility that can be contacted at (501) 663-7627.



Southwest Arkansas Counseling MH Ctr
Southwest Arkansas Counseling MH Ctr is a Alcoholism Treatment Program and Alcohol Detox Center located at 2904 Arkansas Boulevard Texarkana, AR 71854
Southwest Arkansas Counseling MH Ctr specializes in Co-Occuring Mental Disorders and Substance Abuse. Southwest Arkansas Counseling MH Ctr provides these types of treament : Mental Health and Substance Abuse Services. Southwest Arkansas Counseling MH Ctr accepts these payment options : Private Health Insurance, Self Pay, Sliding Scale Fees, and Pay Assistance. Southwest Arkansas Counseling MH Ctr is a Alcohol Rehabilitation Program and Alcohol Detox Facility that can be contacted at (870) 773-4655.



Counseling Clinic Inc
Counseling Clinic Inc is a Alcohol Rehabilitation Facility and Alcohol Detoxification Center located at 307 East Sevier Street Benton, AR 72015
Counseling Clinic Inc specializes in Teens, DUI / DWI, and Hearing Impaired. Counseling Clinic Inc provides these types of treament : Substance Abuse Services. Counseling Clinic Inc accepts these payment options : Self Pay, and Sliding Scale Fees. Counseling Clinic Inc is a Alcohol Rehab Facility and Alcohol Detox Facility that can be contacted at (501) 315-4224x536.



Human Development and Research Servs
Human Development and Research Servs is a Alcoholism Treatment Program and Alcohol Detox Facility located at 6841 West 13th Street White Hall, AR 71602
Human Development and Research Servs specializes in Co-Occuring Mental Disorders and Substance Abuse. Human Development and Research Servs provides these types of treament : Substance Abuse Services, Residential Short Term Treatment, and Residential Long Term Treatment. Human Development and Research Servs accepts these payment options : Self Pay, Sliding Scale Fees, and Pay Assistance. Human Development and Research Servs is a Alcohol Treatment Program and Alcohol Detoxification Center that can be contacted at (870) 879-1051.



Recovery Centers of Arkansas
Recovery Centers of Arkansas is a Alcohol Rehabilitation Center and Alcohol Detox Facility located at 1201 River Road North Little Rock, AR 72114
Recovery Centers of Arkansas specializes in Teens, Co-Occuring Mental Disorders and Substance Abuse, Women, Criminal Justice Clients, and Hearing Impaired. Recovery Centers of Arkansas provides these types of treament : Substance Abuse Services, Halfway Housing, Day Treatment Services, Residential Short Term Treatment, and Residential Long Term Treatment. Recovery Centers of Arkansas accepts these payment options : Medicaid Insurance, Private Health Insurance, Military Insurance, Self Pay, and Sliding Scale Fees. Recovery Centers of Arkansas is a Alcohol Rehab Program and Alcohol Detox Facility that can be contacted at (501) 372-4611.



Southeast Arkansas
Southeast Arkansas is a Alcohol Treatment Facility and Alcohol Detox Facility located at 2500 Rike Drive Pine Bluff, AR 71613
Southeast Arkansas specializes in DUI / DWI. Southeast Arkansas provides these types of treament : Mental Health Treatment, and Day Treatment Services. Southeast Arkansas accepts these payment options : Medicaid Insurance, Medicare Insurance, Private Health Insurance, Military Insurance, Self Pay, and Sliding Scale Fees. Southeast Arkansas is a Alcohol Rehab Center and Alcohol Detox Facility that can be contacted at (870) 534-1834x123.



Mid Arkansas Substance Abuse Services
Mid Arkansas Substance Abuse Services is a Alcohol Treatment Program located at 4601 West 7th Street Little Rock, AR 72205
Mid Arkansas Substance Abuse Services specializes in Co-Occuring Mental Disorders and Substance Abuse, Criminal Justice Clients, and Hearing Impaired. Mid Arkansas Substance Abuse Services provides these types of treament : Substance Abuse Services, Detox, and Residential Short Term Treatment. Mid Arkansas Substance Abuse Services accepts these payment options : Private Health Insurance, Self Pay, Sliding Scale Fees, and Pay Assistance. Mid Arkansas Substance Abuse Services is a Alcohol Rehabilitation Center and Alcohol Detoxification Facility that can be contacted at (501) 686-9393.



Human Development and Research Servs
Human Development and Research Servs is a Alcohol Rehabilitation Facility and Alcohol Detox Facility located at 3100 West 34th Avenue Pine Bluff, AR 71603
Human Development and Research Servs specializes in Co-Occuring Mental Disorders and Substance Abuse, Pregnant Women, and DUI / DWI. Human Development and Research Servs provides these types of treament : Substance Abuse Services, Residential Short Term Treatment, and Residential Long Term Treatment. Human Development and Research Servs accepts these payment options : Self Pay, Sliding Scale Fees, and Pay Assistance. Human Development and Research Servs is a Alcoholism Treatment Center that can be contacted at (870) 534-2995.



Counseling Associates Inc
Counseling Associates Inc is a Alcohol Rehab Center and Alcohol Detoxification Center located at 350 Salem Road Conway, AR 72032
Counseling Associates Inc specializes in Residential Beds for Adolescents, DUI / DWI, Criminal Justice Clients, Hearing Impaired, Spanish, and Foreign Languages other than Spanish. Counseling Associates Inc provides these types of treament : Mental Health Treatment. Counseling Associates Inc accepts these payment options : Medicare Insurance, Private Health Insurance, Military Insurance, and Self Pay. Counseling Associates Inc is a Alcohol Treatment Facility and Alcohol Detox Center that can be contacted at (501) 336-8300.



New Beginnings CASA
New Beginnings CASA is a Alcohol Rehab Program and Alcohol Detoxification Facility located at 412 York Steet Warren, AR 71671
New Beginnings CASA specializes in Pregnant Women. New Beginnings CASA provides these types of treament : Substance Abuse Services, Detox, Halfway Housing, Residential Short Term Treatment, and Residential Long Term Treatment. New Beginnings CASA accepts these payment options : Military Insurance, Self Pay, Sliding Scale Fees, and Pay Assistance. New Beginnings CASA is a Alcohol Program Alcoholism Center that can be contacted at (870) 226-9955.



Alcohol Treatment Centers by City in Arkansas Listed Alphabetically:
A B C D E F G H I J K L M N O P Q R S T U V W Y Z

Nearby Cities

Montrose is 4.36 Miles from Portland
Parkdale is 8.21 Miles from Portland
Jerome is 11.50 Miles from Portland
Wilmot is 12.79 Miles from Portland
Lake Village is 14.71 Miles from Portland
Hamburg is 16.59 Miles from Portland
Eudora is 16.69 Miles from Portland
Kilbourne is 20.14 Miles from Portland
Dermott is 20.61 Miles from Portland
Fountain Hill is 21.26 Miles from Portland
Bonita is 23.71 Miles from Portland
North Crossett is 25.38 Miles from Portland
Oak Grove is 26.89 Miles from Portland
Crossett is 27.26 Miles from Portland
McGehee is 27.69 Miles from Portland
Greenville is 28.98 Miles from Portland
West Crossett is 29.60 Miles from Portland
Arkansas City is 31.24 Miles from Portland
Forest is 31.29 Miles from Portland
Monticello is 31.50 Miles from Portland

Find Alcohol Rehab Centers in Major Cities Near Portland, Arkansas:

Pine Bluff is 73.80 Miles from Portland
Jackson is 98.86 Miles from Portland
Little Rock is 113.72 Miles from Portland
North Little Rock is 114.90 Miles from Portland
Bossier City is 135.89 Miles from Portland
Shreveport is 141.49 Miles from Portland
Memphis is 156.95 Miles from Portland
Jonesboro is 184.98 Miles from Portland
Baton Rouge is 193.21 Miles from Portland
Longview is 194.74 Miles from Portland
Lafayette is 211.06 Miles from Portland
Fort Smith is 221.00 Miles from Portland
Jackson is 225.63 Miles from Portland
Tyler is 228.69 Miles from Portland
Tuscaloosa is 229.85 Miles from Portland
Lake Charles is 231.38 Miles from Portland
Kenner is 234.98 Miles from Portland
Metairie is 237.14 Miles from Portland
New Orleans is 241.16 Miles from Portland
Gulfport is 242.49 Miles from Portland

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