Alcohol Abuse Treatment - Alcohol Rehab Directory

Local Time in Warner is

Warner, Oklahoma Population:

Warner, Oklahoma has a population of 1,430 as of 2000.

Population Breakdown in Warner, Oklahoma:

Caucasian - 922
African American - 56
Hispanic - 34
Other - 418

Warner, OK. Education Information:

Warner had a total of 188 high school graduates in 2000.
Warner, OK. has a total of 126 college graduates with a bachelor's degree
or higher and 211 people with some college education. (Includes
Associates Degree)

Warner Family Info Breakdown:

Warner has a total of 45 single parents with children.
There are also 114 parents who are married with children in Warner, Oklahoma.

Warner, Oklahoma Housing Breakdown:

Warner has 322 houses that are owner occupied.
Warner has 187 houses that are renter-occupied.
Around 108 houses are vacant in Warner, Oklahoma.
$45,800 is the average value of a house in Warner, OK.
$346 is the average cost to rent a house in Warner.

Warner, Oklahoma Income Information:

The average income per family is $27,596 in Warner.


Zip codes in Warner
74469


Area codes in Warner
918

Map of Warner, Oklahoma :

Name
Phone
Email
CityWarner
StateOklahoma
Person Seeking Treatment Age
Is Person Looking for Treatment?Yes No
More Information
Preferred Contact Method?Phone Email


How Long Should I Stay in an Alcohol Rehab Program in Warner?


There is no "magic number" as to how long is best when it comes to the length of alcohol abuse rehabilitation. There are many factors to think about when considering how long your Alcohol Treatment Facility and Alcohol Detoxification Facility in Warner should be. These factors include the length of alcohol abuse history, your history of prior alcohol treatment, your budget for rehab, and how many if any relapses you may have had, and the severity of underlying issues or trauma's in your life. There is no way to determine exactly how long it will take you to fully recover from alcohol abuse. A good way of looking at the duration of alcohol treatment is that recovery from alcohol takes as long as it takes. This of course varies wildly from person to person in Warner.

Scientific research and statistics have determined that longer term residential Alcohol Rehab and Alcohol Detox Facilities consisting of 90 days or longer provide the greatest potential for success. Many in-patient Alcohol Treatment and Alcohol Detoxification Facilities in Warner are typically 28 or 30 days in length. Most 28 or 30 day Alcoholism Treatment and Alcohol Detox Facilities in Warner were originally designed to conform with insurance companies because many insurance carriers only cover a maximum of 28 to 30 days of substance abuse treatment. Unfortunately, it is impossible to predict with certainty that exactly "28 days" is the correct amount of time to recover from drug or alcohol addiction. In fact, in most cases this is not enough time for a successful lasting recovery.

When trying to determine the correct length of stay at an Alcohol Rehabilitation Facility and Alcohol Detox Facility in Warner, It is always best to seek help from an addiction professional who can assess the overall situation and be able to suggest the correct treatment type and length based on their knowledge and experience. Let's face it, alcohol abuse and addiction, to a vast majority of people is largely misunderstood and as a result, people often make improper choices as to which type of Alcoholism Treatment Facility in Warner they should consider, therefore they often receive inadequate treatment.




How Much Do Alcohol Treatment Programs Cost in Warner?


The cost of an Alcohol Rehab Program in Warner can vary tremendously depending on many factors, such as the type of Alcohol Treatment Facility and Alcohol Detoxification Facility, the length of stay, the quality and credentials of the staff, and what services are included. All these factors make the question, "How much does alcohol rehab cost?" extremely difficult to answer with simplicity. If you are seeking the best value for your treatment dollar, remember: price can be meaningful only in the context of quality and performance.

The cost of rehabilitation for alcohol abuse can be expensive. Full-time, inpatient, or residential Alcohol Rehab and Alcohol Detox Facilities in Warner can cost from $400 to $1200 per day in some cases. The average cost for a residential Alcohol Rehabilitation Facility and Alcohol Detox Facility is about $7,000 per month. Additionally, there are Alcohol Treatment and Alcohol Detoxification Facilities in Warner that are free (paid for by our taxes) however the quality of treatment is very low and success rates can suffer tremendously. Outpatient care is typically less expensive. Insurance may cover some or all of the cost of an Alcoholism Treatment Facility in Warner so it is important to check with you insurance provider to find out what they may cover in your case.

Also remember that the cost of alcohol addiction and alcoholism can far exceed the cost of a Warner Alcohol Treatment Program and Alcohol Detoxification Center. An Alcohol Rehab Center and Alcohol Detoxification Center in Warner is a bargain compared to the cost of the consequences of alcohol addiction such as failed jobs, failed relationships, legal issues, lying, stealing, health complications, jail, and ultimately death!

When looking for an Alcoholism Treatment Program and Alcohol Detox Facility in Warner, it is not recommended that you base your decision on price alone. Rather, it is more important to focus on the effectiveness of the Warner Alcohol Treatment Facility. After all, if you're going to pay some amount of money, it is imperative that it present the best possibility for success, otherwise all is wasted and you'll have to do it all over again soon.




What Types of Rehab are Available for Alcohol Abuse in Warner?


When searching for an Alcohol Rehab Program in Warner it is imperative to select the correct type of Alcohol Treatment Facility and Alcohol Detoxification Facility in Warner that will address your specific treatment needs. For most people, alcohol abuse and addiction is largely misunderstood and as a result, people often make improper choices as to which type of Alcohol Rehabilitation Facility and Alcohol Detox Facility in Warner they should consider, therefore they often receive inadequate treatment. When alcohol abuse has become a central aspect of life for yourself or your loved one, time is essential. You must quickly educate yourself about the many different types of Alcohol Rehab and Alcohol Detox Facilities available in Warner.

Most Alcohol Treatment and Alcohol Detoxification Facilities in Warner will offer a variety of services but often they will be categorized as a specific treatment type. There are many alcohol treatment types available including, out-patient alcohol treatment, inpatient alcohol treatment, alcohol detox, short term alcohol treatment or long term alcohol treatment.

Outpatient Alcohol Treatment in Warner

There are many outpatient Alcoholism Treatment and Alcohol Detox Facilities in Warner. Most consist of some form of education classes, support groups, and or individualized therapy where the alcohol user does not require overnight stay. This is a popular form of treatment because of it's flexibility especially for those who cannot take long periods of time to devote entirely to alcohol abuse treatment. These types of programs can be very useful to those in Warner who must continue to work or attend school. Programs for outpatient treatment vary depending on the patient’s needs and the facility but they can consist simply of attending an community 12-step group, to a more structured outpatient program typically meeting a couple of times every week for a couple of hours at a time or, intensive out-patient(IOP) which consists of a highly structured group program that meets 3 to 5 days a week for a few hours at a time.

Attending outpatient treatment is different from inpatient treatment in that you are not under constant supervision, you still live at home and requires strict self discipline. For those who fear they may give in to the temptation of alcohol in the early stages of treatment, inpatient residential treatment at a Warner Alcoholism Treatment Facility is recommended.

Inpatient Alcohol Treatment in Warner

Individuals who feel their alcohol abuse has affected their lifestyle such as their family, friends, or work will benefit greatly from inpatient alcohol treatment. This form of treatment provides the recovering alcohol addict with support 24-hours a day. Additionally, removing the individual from their former surroundings helps them to adjust to living an alcohol-free lifestyle. The benefits of inpatient treatment also include the reduced likelihood of the individual using alcohol while in treatment as well as highly structured days.

Inpatient treatment can take place in a variety of locations. Many first think of hospitals or similar accommodations, however, this is not always the case. Inpatient treatment takes place in residential settings as well. In fact, the preferred treatment environment of an inpatient Alcohol Treatment Program and Alcohol Detoxification Center in Warner would be one that was is restrictive than a hospital, but has close supervision and structured days. Most of these types of SINGULER in Warner offer supervised detoxification that may involve medication in a hospital setting or social detoxification (i.e. no medication) in a non-hospital setting.

Warner Alcohol Detox

Alcohol Detox in Warner is where the recovery process begins. Quitting alcohol abuse can initially be very uncomfortable and withdrawal symptoms often occur. Alcohol withdrawal symptoms can be life threatening in some cases so it is important to seek care in a Warner alcohol detox facility where medical professionals can manage and minimize the symptoms associated with drug or alcohol withdrawal under 24 hour care and supervision.

It is important to note that although alcohol detox plays a valuable role in the alcohol abuse recovery process, it is does NOT constitute a complete recovery. It is recommended that the alcohol abuser attends a Warner Alcohol Rehab Center and Alcohol Detoxification Center after the initial alcohol detox process is complete.

Short Term Alcohol Treatment in Warner

Short term Alcoholism Treatment and Alcohol Detox Centers in Warner consist of inpatient treatment typically lasting 28 - 30 days or less. Short term Alcoholism Treatment Facilities were originally designed to conform with insurance companies because many insurance carriers only cover a maximum of 28 to 30 days of substance abuse treatment. Unfortunately, it is impossible to predict with certainty that exactly "28 days" is the correct amount of time to recover from an alcohol abuse problem. In fact, in most cases this is not enough time for a successful lasting recovery.

Short term Alcoholism Treatment and Alcohol Detoxification Centers in Warner can be beneficial for those who have only been abusing alcohol for a short amount of time and the degree of alcohol abuse is relatively low. Short term Alcohol Rehabilitation Centers in Warner provide the alcohol abuser the opportunity to get away from their drinking patterns and for a short amount of time and focus on medical stabilization, abstinence, and lifestyle changes.

Long Term Alcohol Treatment in Warner

Long term alcohol treatment, otherwise known as long term “Residential” alcohol treatment generally lasts anywhere from 3 to 12 months in a residential, non-hospital setting. Long term Alcohol Rehabilitation Programs in Warner use the program's entire "community," including other residents, staff, and the social context, as active components of treatment. Long term Alcohol Rehab Programs in Warner focus on developing personal accountability and responsibility and ethical productive lives. Long term Alcohol Rehabilitation and Alcohol Detoxification Facilities in Warner are highly structured with activities designed to help residents examine harmful beliefs, self-concepts, and patterns of behavior and to adopt new life skills, coping skills and constructive ways to interact with others.








12 and 12 Inc
12 and 12 Inc is a Alcohol Rehab Program located at 6333 East Skelley Drive Tulsa, OK 74135
12 and 12 Inc specializes in Teens, Co-Occuring Mental Disorders and Substance Abuse, Pregnant Women, Men, DUI / DWI, Criminal Justice Clients, and Hearing Impaired. 12 and 12 Inc provides these types of treament : Substance Abuse Services, Detox, Halfway Housing, Day Treatment Services, Residential Short Term Treatment, and Residential Long Term Treatment. 12 and 12 Inc accepts these payment options : Medicaid Insurance, Private Health Insurance, and Self Pay. 12 and 12 Inc is a Alcohol Treatment Facility and Alcohol Detoxification Facility that can be contacted at (918) 664-4224.



Bridgeway Inc
Bridgeway Inc is a Alcohol Rehabilitation Facility and Alcohol Detox Facility located at 620 West Grand Street Ponca City, OK 74601
Bridgeway Inc specializes in DUI / DWI, Criminal Justice Clients, and Hearing Impaired. Bridgeway Inc provides these types of treament : Substance Abuse Services, Halfway Housing, Day Treatment Services, Residential Short Term Treatment, and Residential Long Term Treatment. Bridgeway Inc accepts these payment options : Private Health Insurance, and Self Pay. Bridgeway Inc is a Alcoholism Treatment Facility that can be contacted at (580) 762-1462.



A Chance to Change Foundation
A Chance to Change Foundation is a Alcohol Treatment Program and Alcohol Detoxification Center located at 5228 Classen Circle Oklahoma City, OK 73118
A Chance to Change Foundation specializes in Teens, and Hearing Impaired. A Chance to Change Foundation provides these types of treament : Substance Abuse Services. A Chance to Change Foundation accepts these payment options : Private Health Insurance, Military Insurance, and Self Pay. A Chance to Change Foundation is a Alcohol Rehab Center and Alcohol Detoxification Center that can be contacted at (405) 840-9000.



Oaks Behavioral Health Center
Oaks Behavioral Health Center is a Alcoholism Treatment Program and Alcohol Detox Facility located at 119 East McKinley Street Eufaula, OK 74432
Oaks Behavioral Health Center specializes in Teens, AIDS and HIV, Gay / Lesbian, Senior / Over 50, Pregnant Women, Women, and Men. Oaks Behavioral Health Center provides these types of treament : Substance Abuse Services. Oaks Behavioral Health Center accepts these payment options : Private Health Insurance, and Self Pay. Oaks Behavioral Health Center is a Alcohol Treatment Facility that can be contacted at (918) 689-3265.



Parkside Community
Parkside Community is a Alcohol Rehabilitation Center and Alcohol Detox Center located at 1620 East 12th Street Tulsa, OK 74120
Parkside Community provides these types of treament : Mental Health Treatment, Detox, Day Treatment Services, and Hospital / Medical Inpatient. Parkside Community accepts these payment options : Medicaid Insurance, Medicare Insurance, Private Health Insurance, Military Insurance, and Self Pay. Parkside Community is a Alcohol Rehabilitation Center that can be contacted at (918) 582-2131.



Starting Point II Inc
Starting Point II Inc is a Alcohol Rehabilitation Program located at 608 Highpoint Drive Stillwater, OK 74075
Starting Point II Inc specializes in DUI / DWI. Starting Point II Inc provides these types of treament : Substance Abuse Services, Detox, and Residential Short Term Treatment. Starting Point II Inc accepts these payment options : Self Pay, and Sliding Scale Fees. Starting Point II Inc is a Alcohol Rehab Center and Alcohol Detox Facility that can be contacted at (405) 377-1517.



Cushing Valley Hope
Cushing Valley Hope is a Alcohol Rehab Program and Alcohol Detoxification Center located at 100 South Jones Avenue Cushing, OK 74023
Cushing Valley Hope provides these types of treament : Substance Abuse Services, Detox, Day Treatment Services, and Residential Short Term Treatment. Cushing Valley Hope accepts these payment options : Private Health Insurance, Military Insurance, and Self Pay. Cushing Valley Hope is a Alcoholism Treatment Program and Alcohol Detoxification Facility that can be contacted at (918) 225-1736.



Domestic Violence
Domestic Violence is a Alcohol Treatment Program and Alcohol Detox Center located at 4300 South Harvard Street Tulsa, OK 74135
Domestic Violence specializes in Co-Occuring Mental Disorders and Substance Abuse, Women, Men, Criminal Justice Clients, Hearing Impaired, Spanish, and Foreign Languages other than Spanish. Domestic Violence accepts these payment options : Self Pay, Sliding Scale Fees, and Pay Assistance. Domestic Violence is a Alcohol Rehab Center and Alcohol Detoxification Facility that can be contacted at (918) 585-3163.



Community House
Community House is a Alcoholism Treatment Program located at 1501 NE 11th Street Oklahoma City, OK 73117
Community House specializes in AIDS and HIV, Gay / Lesbian, Pregnant Women, Women, Men, Criminal Justice Clients, Hearing Impaired, and Spanish. Community House provides these types of treament : Substance Abuse Services, Residential Short Term Treatment, Residential Long Term Treatment, and Hospital / Medical Inpatient. Community House accepts these payment options : Private Health Insurance, and Self Pay. Community House is a Alcohol Rehab Facility and Alcohol Detox Center that can be contacted at (405) 424-4347.



Phoenix Gate Inc
Phoenix Gate Inc is a Alcohol Treatment Program and Alcohol Detoxification Facility located at 211 East Court Street Atoka, OK 74525
Phoenix Gate Inc specializes in Teens, Co-Occuring Mental Disorders and Substance Abuse, Senior / Over 50, Pregnant Women, DUI / DWI, Criminal Justice Clients, Hearing Impaired, American Indian / Alaskan Native Languages, Spanish, and Foreign Languages other than Spanish. Phoenix Gate Inc provides these types of treament : Substance Abuse Services. Phoenix Gate Inc accepts these payment options : Private Health Insurance, Military Insurance, Self Pay, Sliding Scale Fees, and Pay Assistance. Phoenix Gate Inc is a Alcohol Rehabilitation Center and Alcohol Detoxification Center that can be contacted at (580) 364-0700.



Absentee Shawnee Tribe
Absentee Shawnee Tribe is a Alcoholism Treatment Program and Alcohol Detoxification Center located at 2029 South Gordon Cooper Drive Shawnee, OK 74801
Absentee Shawnee Tribe specializes in Co-Occuring Mental Disorders and Substance Abuse, AIDS and HIV, Gay / Lesbian, Senior / Over 50, Pregnant Women, Women, Criminal Justice Clients, and Hearing Impaired. Absentee Shawnee Tribe provides these types of treament : Mental Health and Substance Abuse Services, and Detox. Absentee Shawnee Tribe is a Alcohol Rehabilitation Center and Alcohol Detoxification Facility that can be contacted at (405) 878-4716x140.



Kiamichi Council on Alcoholism and
Kiamichi Council on Alcoholism and is a Alcohol Rehabilitation Program and Alcohol Detoxification Facility located at 710 North 1st Street Madill, OK 73446
Kiamichi Council on Alcoholism and specializes in Teens, Women, Men, DUI / DWI, Criminal Justice Clients, and Hearing Impaired. Kiamichi Council on Alcoholism and provides these types of treament : Substance Abuse Services. Kiamichi Council on Alcoholism and accepts these payment options : Private Health Insurance, Military Insurance, Self Pay, Sliding Scale Fees, and Pay Assistance. Kiamichi Council on Alcoholism and is a Alcohol Rehab Program and Alcohol Detox Center that can be contacted at (580) 677-9932.



North Care Center
North Care Center is a Alcohol Rehab Facility and Alcohol Detoxification Facility located at 6300 North Classen Boulevard Oklahoma City, OK 73118
North Care Center specializes in Co-Occuring Mental Disorders and Substance Abuse, Senior / Over 50, Women, Men, Criminal Justice Clients, Hearing Impaired, and Spanish. North Care Center provides these types of treament : Mental Health and Substance Abuse Services. North Care Center accepts these payment options : Medicaid Insurance, Medicare Insurance, Private Health Insurance, Military Insurance, Self Pay, and Pay Assistance. North Care Center is a Alcohol Treatment Facility and Alcohol Detox Facility that can be contacted at (405) 858-2700.



Saint John Medical Center
Saint John Medical Center is a Alcohol Treatment Center located at 1923 South Utica Avenue Tulsa, OK 74104
Saint John Medical Center specializes in Co-Occuring Mental Disorders and Substance Abuse, and Senior / Over 50. Saint John Medical Center provides these types of treament : Mental Health and Substance Abuse Services, Detox, Day Treatment Services, and Hospital / Medical Inpatient. Saint John Medical Center accepts these payment options : Medicaid Insurance, Medicare Insurance, Private Health Insurance, Military Insurance, and Self Pay. Saint John Medical Center is a Alcohol Rehab Facility that can be contacted at (918) 744-2345.



New Hope Outpatient Services
New Hope Outpatient Services is a Alcohol Rehabilitation Facility and Alcohol Detox Center located at 710 East Sutherland Street Altus, OK 73521
New Hope Outpatient Services specializes in Women, DUI / DWI, and Criminal Justice Clients. New Hope Outpatient Services provides these types of treament : Substance Abuse Services. New Hope Outpatient Services accepts these payment options : Private Health Insurance, Self Pay, Sliding Scale Fees, and Pay Assistance. New Hope Outpatient Services is a Alcohol Treatment Program that can be contacted at (580) 477-2871.



People Inc
People Inc is a Alcohol Rehabilitation Program and Alcohol Detox Center located at 205 South JT Stites Street Sallisaw, OK 74955
People Inc specializes in Teens, Co-Occuring Mental Disorders and Substance Abuse, Senior / Over 50, Women, Men, and Hearing Impaired. People Inc provides these types of treament : Mental Health and Substance Abuse Services. People Inc accepts these payment options : Medicaid Insurance, Medicare Insurance, Self Pay, and Pay Assistance. People Inc is a Alcohol Rehab Center and Alcohol Detox Center that can be contacted at (918) 775-7787.



House of Life
House of Life is a Alcohol Rehabilitation Center and Alcohol Detox Facility located at 5th and Broadway Arcadia, OK 73007
House of Life specializes in Teens. House of Life provides these types of treament : Substance Abuse Services, and Residential Long Term Treatment. House of Life accepts these payment options : Private Health Insurance, Military Insurance, Self Pay, and Pay Assistance. House of Life is a Alcohol Rehab Facility and Alcohol Detoxification Center that can be contacted at (405) 396-2921.



Shadow Mountain Behavioral Health
Shadow Mountain Behavioral Health is a Alcohol Rehabilitation Facility and Alcohol Detoxification Facility located at 1333 North Utica Street Tulsa, OK 74110
Shadow Mountain Behavioral Health specializes in Teens, Co-Occuring Mental Disorders and Substance Abuse, Women, and Criminal Justice Clients. Shadow Mountain Behavioral Health provides these types of treament : Mental Health and Substance Abuse Services. Shadow Mountain Behavioral Health accepts these payment options : Medicaid Insurance, Medicare Insurance, Private Health Insurance, Military Insurance, and Self Pay. Shadow Mountain Behavioral Health is a Alcohol Rehabilitation Program and Alcohol Detox Facility that can be contacted at (918) 295-7960.



Wewoka Indian Health Center
Wewoka Indian Health Center is a Alcohol Rehab Program and Alcohol Detoxification Facility located at Junction U.S. 270 and Route 56 Wewoka, OK 74884
Wewoka Indian Health Center specializes in Co-Occuring Mental Disorders and Substance Abuse, and American Indian / Alaskan Native Languages. Wewoka Indian Health Center provides these types of treament : Substance Abuse Services. Wewoka Indian Health Center is a Alcohol Rehab Facility and Alcohol Detox Facility that can be contacted at (405) 257-6281.



Broadway House Inc
Broadway House Inc is a Alcohol Rehabilitation Facility located at 221 2nd Street NW Ardmore, OK 73401
Broadway House Inc specializes in Hearing Impaired. Broadway House Inc provides these types of treament : Substance Abuse Services, Halfway Housing, and Residential Long Term Treatment. Broadway House Inc accepts these payment options : Self Pay. Broadway House Inc is a Alcohol Rehabilitation Program and Alcohol Detoxification Center that can be contacted at (580) 226-3252.



Alcohol Treatment Centers by City in Oklahoma Listed Alphabetically:
A B C D E F G H I J K L M N O P Q R S T U V W Y Z

Nearby Cities

Shady Grove is 6.90 Miles from Warner
Duchess Landing is 8.27 Miles from Warner
Webbers Falls is 9.16 Miles from Warner
Porum is 9.68 Miles from Warner
River Bottom is 10.50 Miles from Warner
Rentiesville is 10.56 Miles from Warner
Simms is 10.74 Miles from Warner
Oktaha is 11.10 Miles from Warner
Gore is 11.19 Miles from Warner
Sand Hills is 11.56 Miles from Warner
Checotah is 12.22 Miles from Warner
Braggs is 13.19 Miles from Warner
Sour John is 13.33 Miles from Warner
Notchietown is 13.51 Miles from Warner
Summit is 13.55 Miles from Warner
Carlile is 15.11 Miles from Warner
Texanna is 16.04 Miles from Warner
Paradise Hill is 16.09 Miles from Warner
Redbird Smith is 16.51 Miles from Warner
Wainwright is 16.68 Miles from Warner

Find Alcohol Rehab Centers in Major Cities Near Warner, Oklahoma:

Fort Smith is 51.92 Miles from Warner
Tulsa is 56.40 Miles from Warner
Fayetteville is 75.85 Miles from Warner
Midwest City is 116.83 Miles from Warner
Norman is 120.37 Miles from Warner
Edmond is 121.72 Miles from Warner
Oklahoma City is 125.27 Miles from Warner
Springfield is 162.70 Miles from Warner
McKinney is 175.93 Miles from Warner
Little Rock is 176.20 Miles from Warner
North Little Rock is 179.29 Miles from Warner
Lawton is 186.18 Miles from Warner
Plano is 187.73 Miles from Warner
Denton is 188.55 Miles from Warner
Wichita is 188.80 Miles from Warner
Richardson is 192.30 Miles from Warner
Garland is 194.13 Miles from Warner
Carrollton is 195.25 Miles from Warner
Lewisville is 195.41 Miles from Warner
Flower Mound is 197.89 Miles from Warner

Quick Drug Facts

Alcohol affects the upper part of the brain, where self-control and other learned behavior is stored.
Children with FAS have an average IQ of less than 70.
Alcohol is listed as medicinal in the United States Pharmacopoeia.
Impairment of driving is due to many effects of alcohol: reduced judgment, increased reaction time, a euphoric "high" that makes the person feel they can drive safely when in fact their ability is reduced, increased risk-taking, reduced ability to focus on roadway markers and other traffic, and (when the effects are wearing off) marked drowsiness that can lead to decreased attention and perhaps periods of "nodding off".
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