Alcohol Abuse Treatment - Alcohol Rehab Directory

Local Time in Sutherland is

Sutherland, Nebraska Population:

Sutherland, Nebraska has a population of 1,129 as of 2000.

Population Breakdown in Sutherland, Nebraska:

Caucasian - 1,066
African American - 1
Hispanic - 57
Other - 5

Sutherland, NE. Education Information:

Sutherland had a total of 314 high school graduates in 2000.
Sutherland, NE. has a total of 111 college graduates with a bachelor's degree
or higher and 243 people with some college education. (Includes
Associates Degree)

Sutherland Family Info Breakdown:

Sutherland has a total of 28 single parents with children.
There are also 112 parents who are married with children in Sutherland, Nebraska.

Sutherland, Nebraska Housing Breakdown:

Sutherland has 342 houses that are owner occupied.
Sutherland has 100 houses that are renter-occupied.
Around 19 houses are vacant in Sutherland, Nebraska.
$71,600 is the average value of a house in Sutherland, NE.
$350 is the average cost to rent a house in Sutherland.

Sutherland, Nebraska Income Information:

The average income per family is $47,132 in Sutherland.


Zip codes in Sutherland
69165


Area codes in Sutherland
308

Map of Sutherland, Nebraska :

Name
Phone
Email
CitySutherland
StateNebraska
Person Seeking Treatment Age
Is Person Looking for Treatment?Yes No
More Information
Preferred Contact Method?Phone Email


What is Alcohol Abuse Treatment about in Sutherland?


For many, it is difficult to imagine a life without alcohol. Alcohol abuse treatment is about breaking free of the depression and oppression of alcohol abuse.

Attending an Alcohol Rehab Center and Alcohol Detox Center in Sutherland is about coming together with other people suffering problems with alcohol in an environment that is conducive to overcoming the tragedies of alcohol abuse, healing, and starting the journey to recovery. This can be done a number of ways and every Alcohol Treatment Facility and Alcohol Detoxification Center in Sutherland is likely to have its own unique atmosphere and doctrine for successful transition to sobriety. Some Alcohol Rehab Programs in Sutherland embrace the community model in which residents are actively engaged with one another to do various activities, and experience change together. Others may focus solely on individual counseling and interaction. Either way, all Alcohol Rehab and Alcohol Detox Centers in Sutherland are designed to address the treatment and recovery needs specific to alcohol abuse and often include a group social support setting, counseling and/or behavior therapy.

Quality Alcohol Treatment and Alcohol Detox Facilities in Sutherland will treat all patients or residents with dignity, respect, and kindness. This should be evident from the very first contact you have with the Sutherland Alcohol Treatment Program and Alcohol Detox Facility whether by phone or via email. Many Alcohol Treatment Facilities in Sutherland will offer varied treatment programs to meet individual needs and addiction levels. These programs range from short-term to long-term residential, outpatient alcohol rehab, counseling and behavior therapy, to inpatient hospitalization for the most severe cases of alcohol abuse. Choosing the right Alcoholism Treatment Program in Sutherland will generally come down to the severity of addiction, patient finances or insurance coverage, location of the Alcohol Rehabilitation Program and Alcohol Detox Facility, and ultimately the alcohol abusers willingness to engage with treatment.

A comprehensive Alcohol Rehabilitation Program and Alcohol Detoxification Center in Sutherland will address both the physical and psychological components of alcohol abuse, thus providing a whole body approach to treatment that helps men and women achieve and maintain sobriety for years. It is important to ask about the treatment philosophy of the Alcohol Rehabilitation Center and Alcohol Detox Facility in Sutherland are considering. By choosing the right Alcohol Rehab Center and Alcohol Detox Facility in Sutherland that will address all your specific alcohol abuse treatment needs, you will greatly improve your chances of success.




What Types of Rehab are Available for Alcohol Abuse in Sutherland?


When searching for an Alcohol Rehab Center and Alcohol Detox Center in Sutherland it is imperative to select the correct type of Alcohol Treatment Facility and Alcohol Detoxification Center in Sutherland that will address your specific treatment needs. For most people, alcohol abuse and addiction is largely misunderstood and as a result, people often make improper choices as to which type of Alcohol Treatment Program and Alcohol Detox Facility in Sutherland they should consider, therefore they often receive inadequate treatment. When alcohol abuse has become a central aspect of life for yourself or your loved one, time is essential. You must quickly educate yourself about the many different types of Alcohol Rehab Programs available in Sutherland.

Most Alcohol Rehab and Alcohol Detox Centers in Sutherland will offer a variety of services but often they will be categorized as a specific treatment type. There are many alcohol treatment types available including, out-patient alcohol treatment, inpatient alcohol treatment, alcohol detox, short term alcohol treatment or long term alcohol treatment.

Outpatient Alcohol Treatment in Sutherland

There are many outpatient Alcohol Treatment and Alcohol Detox Facilities in Sutherland. Most consist of some form of education classes, support groups, and or individualized therapy where the alcohol user does not require overnight stay. This is a popular form of treatment because of it's flexibility especially for those who cannot take long periods of time to devote entirely to alcohol abuse treatment. These types of programs can be very useful to those in Sutherland who must continue to work or attend school. Programs for outpatient treatment vary depending on the patient’s needs and the facility but they can consist simply of attending an community 12-step group, to a more structured outpatient program typically meeting a couple of times every week for a couple of hours at a time or, intensive out-patient(IOP) which consists of a highly structured group program that meets 3 to 5 days a week for a few hours at a time.

Attending outpatient treatment is different from inpatient treatment in that you are not under constant supervision, you still live at home and requires strict self discipline. For those who fear they may give in to the temptation of alcohol in the early stages of treatment, inpatient residential treatment at a Sutherland Alcoholism Treatment Program is recommended.

Inpatient Alcohol Treatment in Sutherland

Individuals who feel their alcohol abuse has affected their lifestyle such as their family, friends, or work will benefit greatly from inpatient alcohol treatment. This form of treatment provides the recovering alcohol addict with support 24-hours a day. Additionally, removing the individual from their former surroundings helps them to adjust to living an alcohol-free lifestyle. The benefits of inpatient treatment also include the reduced likelihood of the individual using alcohol while in treatment as well as highly structured days.

Inpatient treatment can take place in a variety of locations. Many first think of hospitals or similar accommodations, however, this is not always the case. Inpatient treatment takes place in residential settings as well. In fact, the preferred treatment environment of an inpatient Alcohol Rehabilitation Program and Alcohol Detox Facility in Sutherland would be one that was is restrictive than a hospital, but has close supervision and structured days. Most of these types of SINGULER in Sutherland offer supervised detoxification that may involve medication in a hospital setting or social detoxification (i.e. no medication) in a non-hospital setting.

Sutherland Alcohol Detox

Alcohol Detox in Sutherland is where the recovery process begins. Quitting alcohol abuse can initially be very uncomfortable and withdrawal symptoms often occur. Alcohol withdrawal symptoms can be life threatening in some cases so it is important to seek care in a Sutherland alcohol detox facility where medical professionals can manage and minimize the symptoms associated with drug or alcohol withdrawal under 24 hour care and supervision.

It is important to note that although alcohol detox plays a valuable role in the alcohol abuse recovery process, it is does NOT constitute a complete recovery. It is recommended that the alcohol abuser attends a Sutherland Alcohol Rehabilitation Program and Alcohol Detoxification Center after the initial alcohol detox process is complete.

Short Term Alcohol Treatment in Sutherland

Short term Alcohol Treatment Facilities in Sutherland consist of inpatient treatment typically lasting 28 - 30 days or less. Short term Alcohol Programs Alcoholism Centers were originally designed to conform with insurance companies because many insurance carriers only cover a maximum of 28 to 30 days of substance abuse treatment. Unfortunately, it is impossible to predict with certainty that exactly "28 days" is the correct amount of time to recover from an alcohol abuse problem. In fact, in most cases this is not enough time for a successful lasting recovery.

Short term Alcohol Treatment and Alcohol Detoxification Centers in Sutherland can be beneficial for those who have only been abusing alcohol for a short amount of time and the degree of alcohol abuse is relatively low. Short term Alcohol Rehabilitation Programs in Sutherland provide the alcohol abuser the opportunity to get away from their drinking patterns and for a short amount of time and focus on medical stabilization, abstinence, and lifestyle changes.

Long Term Alcohol Treatment in Sutherland

Long term alcohol treatment, otherwise known as long term “Residential” alcohol treatment generally lasts anywhere from 3 to 12 months in a residential, non-hospital setting. Long term Alcohol Treatment Programs in Sutherland use the program's entire "community," including other residents, staff, and the social context, as active components of treatment. Long term Alcohol Rehabilitation and Alcohol Detox Centers in Sutherland focus on developing personal accountability and responsibility and ethical productive lives. Long term Alcoholism Treatment and Alcohol Detox Facilities in Sutherland are highly structured with activities designed to help residents examine harmful beliefs, self-concepts, and patterns of behavior and to adopt new life skills, coping skills and constructive ways to interact with others.




Are There Alcohol Rehab Programs for Teens in Sutherland?


Yes, there are different types of Alcohol Rehab and Alcohol Detox Centers available in Sutherland for teens and adolescents. The decision to enroll your child into a Sutherland Alcohol Rehab Center and Alcohol Detox Center is not one to be taken lightly. When alcohol abuse has become a central aspect of your teen’s life, time is essential. You must quickly educate yourself about the many different types of adolescent Alcohol Treatment and Alcohol Detox Facilities available in Sutherland. Parents and families must be informed and involved in their child's alcohol abuse recovery.

Adolescence is a time of transition when the body is undergoing many significant changes, such as hormonal alterations and brain development. It is also a time when your child may begin to associate with peers and new friends where they may feel pressure to ‘fit in’ or ‘go along with the crowd’ in order to be accepted socially. These new circumstances can be confusing and difficult for the youth in Sutherland to understand and deal with. Often their ability to make correct or safe decisions is also at a stage of immaturity. Exposing the brain to alcohol during this period may interrupt key processes of brain development, possibly leading to mild cognitive impairment as well as to a further escalation of drinking leading to alcohol abuse and addiction.

Many parents in Sutherland tend to justify teen alcohol abuse as a "stage" that their teen will grow out of, but this is often not the case. In fact, studies have shown that adolescents who begin drinking before age 15 are four times more likely to develop alcohol dependence at some time in their lives. For this reason, The earlier one seeks help from an Alcohol Treatment Facility and Alcohol Detoxification Center in Sutherland for their adolescents alcohol abuse problems, the better.

It is important to note that alcohol treatment for teens does not need to be voluntary to be effective. In fact, most teens having alcohol abuse problems don't realize their drinking has gotten out of control at all, despite having negative consequences with school, family, and behavior. When your child's ability to make safe and correct decisions is compromised, it is vital that as their parent, you step in to make the correct decision for your them so they may remain safe and receive the help they need from a Sutherland Alcohol Treatment Program and Alcohol Detox Facility.








Saint Francis
Saint Francis is a Alcohol Rehab Center and Alcohol Detox Center located at 2116 West Faidley Avenue Grand Island, NE 68803
Saint Francis specializes in Teens, Women, and Men. Saint Francis provides these types of treament : Substance Abuse Services, Day Treatment Services, and Residential Short Term Treatment. Saint Francis accepts these payment options : Medicaid Insurance, Medicare Insurance, Private Health Insurance, Military Insurance, Self Pay, and Sliding Scale Fees. Saint Francis is a Alcohol Treatment Facility and Alcohol Detoxification Center that can be contacted at (308) 398-5427.



Panhandle Mental Health Centers
Panhandle Mental Health Centers is a Alcohol Treatment Program and Alcohol Detox Facility located at 4110 Avenue D Scottsbluff, NE 69361
Panhandle Mental Health Centers specializes in Teens, Hearing Impaired, and Spanish. Panhandle Mental Health Centers provides these types of treament : Mental Health and Substance Abuse Services. Panhandle Mental Health Centers accepts these payment options : Medicaid Insurance, Medicare Insurance, Private Health Insurance, Military Insurance, Self Pay, and Sliding Scale Fees. Panhandle Mental Health Centers is a Alcoholism Treatment Program that can be contacted at (308) 635-3171x125.



Bridge Inc
Bridge Inc is a Alcohol Rehabilitation Program and Alcohol Detox Facility located at 922 North Denver Street Hastings, NE 68901
Bridge Inc specializes in Pregnant Women, and Women. Bridge Inc provides these types of treament : Substance Abuse Services, Halfway Housing, and Residential Long Term Treatment. Bridge Inc accepts these payment options : Medicaid Insurance, Private Health Insurance, and Self Pay. Bridge Inc is a Alcohol Rehabilitation Program and Alcohol Detoxification Center that can be contacted at (402) 462-4677.



Northeast Panhandle
Northeast Panhandle is a Alcohol Rehabilitation Center and Alcohol Detox Facility located at 305 Foch Street Gordon, NE 69343
Northeast Panhandle specializes in DUI / DWI, and American Indian / Alaskan Native Languages. Northeast Panhandle provides these types of treament : Substance Abuse Services, Detox, and Residential Short Term Treatment. Northeast Panhandle accepts these payment options : Self Pay. Northeast Panhandle is a Alcohol Rehab Center and Alcohol Detox Facility that can be contacted at (308) 282-1101.



Horizon Recovery Center
Horizon Recovery Center is a Alcohol Rehab Center and Alcohol Detoxification Center located at 714 Eastside Boulevard Hastings, NE 68901
Horizon Recovery Center specializes in DUI / DWI, and Hearing Impaired. Horizon Recovery Center accepts these payment options : Self Pay. Horizon Recovery Center is a Alcohol Rehabilitation Facility and Alcohol Detox Facility that can be contacted at (402) 462-2066.



Counseling and Education Services
Counseling and Education Services is a Alcoholism Treatment Facility located at 425 Central Avenue Grant, NE 69140
Counseling and Education Services specializes in DUI / DWI. Counseling and Education Services provides these types of treament : Substance Abuse Services, and Day Treatment Services. Counseling and Education Services accepts these payment options : Private Health Insurance, and Self Pay. Counseling and Education Services is a Alcohol Treatment Program and Alcohol Detox Center that can be contacted at (308) 352-2243.



Nebraska Counseling Associates
Nebraska Counseling Associates is a Alcohol Rehab Center and Alcohol Detoxification Facility located at 1115 Avenue C Kearney, NE 68847
Nebraska Counseling Associates specializes in DUI / DWI, and Spanish. Nebraska Counseling Associates provides these types of treament : Substance Abuse Services. Nebraska Counseling Associates accepts these payment options : Medicaid Insurance, Private Health Insurance, Military Insurance, Self Pay, and Sliding Scale Fees. Nebraska Counseling Associates is a Alcoholism Treatment Center that can be contacted at (308) 440-8054.



Saint Francis
Saint Francis is a Alcohol Treatment Facility and Alcohol Detox Center located at 1755 Prairie View Place Kearney, NE 68848
Saint Francis provides these types of treament : Substance Abuse Services. Saint Francis accepts these payment options : Medicaid Insurance, Medicare Insurance, Private Health Insurance, Military Insurance, Self Pay, and Sliding Scale Fees. Saint Francis is a Alcohol Rehab Program that can be contacted at (308) 865-2338.



South Central Behavioral Services
South Central Behavioral Services is a Alcohol Rehabilitation Facility located at 701 4th Avenue Holdrege, NE 68949
South Central Behavioral Services provides these types of treament : Mental Health and Substance Abuse Services. South Central Behavioral Services accepts these payment options : Medicaid Insurance, Medicare Insurance, Private Health Insurance, Military Insurance, Self Pay, and Sliding Scale Fees. South Central Behavioral Services is a Alcohol Rehab Facility and Alcohol Detox Center that can be contacted at (308) 237-5951.



Lutheran Family Services
Lutheran Family Services is a Alcohol Rehab Program and Alcohol Detoxification Facility located at 120 East 12th Street North Platte, NE 69101
Lutheran Family Services specializes in Teens, Women, Men, and DUI / DWI. Lutheran Family Services provides these types of treament : Mental Health and Substance Abuse Services. Lutheran Family Services accepts these payment options : Medicaid Insurance, Private Health Insurance, Self Pay, and Sliding Scale Fees. Lutheran Family Services is a Alcohol Rehabilitation Center and Alcohol Detoxification Center that can be contacted at (308) 532-0587.



Veterans Affairs Medical Center
Veterans Affairs Medical Center is a Alcohol Rehab Facility located at 2201 North Broadwell Street Grand Island, NE 68803
Veterans Affairs Medical Center provides these types of treament : Substance Abuse Services, and Residential Short Term Treatment. Veterans Affairs Medical Center accepts these payment options : Private Health Insurance, Military Insurance, Self Pay, and Pay Assistance. Veterans Affairs Medical Center is a Alcohol Rehabilitation Program that can be contacted at (308) 389-5145x2331.



Mid Plains Center for
Mid Plains Center for is a Alcohol Rehabilitation Program and Alcohol Detox Center located at 914 Baumann Drive Grand Island, NE 68803
Mid Plains Center for specializes in Co-Occuring Mental Disorders and Substance Abuse, and Spanish. Mid Plains Center for provides these types of treament : Mental Health Treatment. Mid Plains Center for accepts these payment options : Medicaid Insurance, Private Health Insurance, Military Insurance, Self Pay, Sliding Scale Fees, and Pay Assistance. Mid Plains Center for is a Alcoholism Treatment Program and Alcohol Detox Center that can be contacted at (308) 385-5250.



South Central Behavioral Services
South Central Behavioral Services is a Alcohol Program Alcoholism Center located at 3810 Central Avenue Kearney, NE 68847
South Central Behavioral Services specializes in Teens, and Women. South Central Behavioral Services provides these types of treament : Mental Health and Substance Abuse Services. South Central Behavioral Services accepts these payment options : Medicaid Insurance, Medicare Insurance, Private Health Insurance, Military Insurance, Self Pay, and Sliding Scale Fees. South Central Behavioral Services is a Alcohol Rehabilitation Facility and Alcohol Detox Center that can be contacted at (308) 237-5951.



South Central Behavioral Services
South Central Behavioral Services is a Alcohol Treatment Center located at 616 West 5th Street Hastings, NE 68901
South Central Behavioral Services specializes in Teens, Pregnant Women, Women, and Criminal Justice Clients. South Central Behavioral Services provides these types of treament : Mental Health and Substance Abuse Services. South Central Behavioral Services accepts these payment options : Medicaid Insurance, Medicare Insurance, Private Health Insurance, Military Insurance, Self Pay, and Sliding Scale Fees. South Central Behavioral Services is a Alcohol Rehab Program and Alcohol Detoxification Center that can be contacted at (402) 463-5684.



Heartland Counseling and
Heartland Counseling and is a Alcohol Rehab Facility and Alcohol Detoxification Facility located at 401 West 1st Street Ogallala, NE 69153
Heartland Counseling and specializes in Teens, Co-Occuring Mental Disorders and Substance Abuse, Pregnant Women, DUI / DWI, Criminal Justice Clients, Hearing Impaired, and Spanish. Heartland Counseling and provides these types of treament : Mental Health and Substance Abuse Services. Heartland Counseling and accepts these payment options : Medicaid Insurance, Medicare Insurance, Private Health Insurance, Military Insurance, Self Pay, Sliding Scale Fees, and Pay Assistance. Heartland Counseling and is a Alcohol Rehabilitation Center that can be contacted at (308) 284-6767.



South Central Behavioral Services
South Central Behavioral Services is a Alcohol Rehab Facility and Alcohol Detox Facility located at 2701 Central Avenue Kearney, NE 68847
South Central Behavioral Services specializes in Men. South Central Behavioral Services provides these types of treament : Substance Abuse Services, Halfway Housing, and Residential Long Term Treatment. South Central Behavioral Services accepts these payment options : Self Pay. South Central Behavioral Services is a Alcohol Rehab Program and Alcohol Detox Center that can be contacted at (308) 237-5775.



Human Services Inc
Human Services Inc is a Alcoholism Treatment Program and Alcohol Detox Facility located at 15 West 16th Street Scottsbluff, NE 69361
Human Services Inc provides these types of treament : Substance Abuse Services, Detox, and Residential Short Term Treatment. Human Services Inc accepts these payment options : Pay Assistance. Human Services Inc is a Alcohol Treatment Facility that can be contacted at (308) 635-7782.



Heartland Counseling and
Heartland Counseling and is a Alcoholism Treatment Program and Alcohol Detoxification Facility located at 307 East 5th Street Lexington, NE 68850
Heartland Counseling and specializes in Teens, Co-Occuring Mental Disorders and Substance Abuse, Pregnant Women, DUI / DWI, Criminal Justice Clients, Hearing Impaired, and Spanish. Heartland Counseling and provides these types of treament : Mental Health and Substance Abuse Services. Heartland Counseling and accepts these payment options : Medicaid Insurance, Medicare Insurance, Private Health Insurance, Military Insurance, Self Pay, Sliding Scale Fees, and Pay Assistance. Heartland Counseling and is a Alcohol Rehab Center that can be contacted at (308) 324-6754.



Human Services Inc
Human Services Inc is a Alcohol Treatment Program located at 419 West 25th Street Alliance, NE 69301
Human Services Inc specializes in Teens, Pregnant Women, Women, Men, and DUI / DWI. Human Services Inc provides these types of treament : Substance Abuse Services, and Residential Short Term Treatment. Human Services Inc accepts these payment options : Medicaid Insurance, Medicare Insurance, Private Health Insurance, Military Insurance, and Self Pay. Human Services Inc is a Alcohol Rehabilitation Center and Alcohol Detoxification Facility that can be contacted at (308) 762-7177.



Heartland Counseling and Consulting
Heartland Counseling and Consulting is a Alcohol Rehabilitation Facility and Alcohol Detoxification Facility located at 110 North Bailey Street North Platte, NE 69103
Heartland Counseling and Consulting specializes in Teens, Co-Occuring Mental Disorders and Substance Abuse, Pregnant Women, Women, DUI / DWI, Criminal Justice Clients, and Hearing Impaired. Heartland Counseling and Consulting provides these types of treament : Mental Health and Substance Abuse Services. Heartland Counseling and Consulting accepts these payment options : Medicaid Insurance, Medicare Insurance, Private Health Insurance, Military Insurance, Self Pay, Sliding Scale Fees, and Pay Assistance. Heartland Counseling and Consulting is a Alcohol Rehab Facility and Alcohol Detoxification Center that can be contacted at (308) 534-6029.



Alcohol Treatment Centers by City in Nebraska Listed Alphabetically:
A B C D E F G H I J K L M N O P R S T U V W Y

Nearby Cities

Hershey is 6.45 Miles from Sutherland
Paxton is 12.20 Miles from Sutherland
North Platte is 18.54 Miles from Sutherland
Wallace is 22.20 Miles from Sutherland
Elsie is 25.50 Miles from Sutherland
Madrid is 30.48 Miles from Sutherland
Ogallala is 30.96 Miles from Sutherland
Maxwell is 31.70 Miles from Sutherland
Wellfleet is 34.84 Miles from Sutherland
Grant is 38.10 Miles from Sutherland
Stapleton is 38.79 Miles from Sutherland
Brule is 39.96 Miles from Sutherland
Brady is 40.56 Miles from Sutherland
Gandy is 40.79 Miles from Sutherland
Arthur is 40.93 Miles from Sutherland
Maywood is 43.42 Miles from Sutherland
Hayes Center is 45.06 Miles from Sutherland
Curtis is 48.36 Miles from Sutherland
Big Springs is 49.86 Miles from Sutherland
Moorefield is 49.89 Miles from Sutherland

Find Alcohol Rehab Centers in Major Cities Near Sutherland, Nebraska:

Greeley is 195.10 Miles from Sutherland
Fort Collins is 210.63 Miles from Sutherland
Loveland is 213.60 Miles from Sutherland
Aurora is 218.43 Miles from Sutherland
Thornton is 218.95 Miles from Sutherland
Longmont is 219.59 Miles from Sutherland
Westminster is 224.75 Miles from Sutherland
Denver is 224.82 Miles from Sutherland
Rapid City is 228.15 Miles from Sutherland
Arvada is 228.89 Miles from Sutherland
Boulder is 230.70 Miles from Sutherland
Highlands Ranch is 230.98 Miles from Sutherland
Lakewood is 231.95 Miles from Sutherland
Lincoln is 233.33 Miles from Sutherland

Quick Drug Facts

Ages 18-24 coincides with the peak years for onset and intensification of the most common mental health problems among youth - including alcohol abuse.
Are low calorie spirits less fattening and less "addicting"? A new low-calorie rum is designed to be to regular rum what light beers are to regular beers. Low-calorie rum would contain a different flavoring agent and only about 18% alcohol. It is clear that this "light rum" will probably boost rum sales, but such a beverage will also appeal to younger people. In addition, people will think they can drink more without gaining weight and with a reduced chance of alcohol abuse and "addiction". In actuality, consumers will neither lose weight nor reduce the chances of alcohol dependence.
"I can't be legally intoxicated because I only had two drinks!" This is a false statement often made by individuals who don't understand alcohol pharmacology or who are trying to cover up the fact that they drank more than two drinks. What is a drink? One 12-ounce beer, one 5-ounce glass of wine, and one shot (1.5 ounces) of spirits are generally equivalent "beverage units". Restaurants and bars, however, serve oversize or over-poured drinks, unless the drink comes pre-packaged (as in a bottle of beer). With wine, bars tend to give standard "doses" for a high price, to make money. With liquor, however, the more booze in a drink, the better it is! So be careful of two drinks - they may actually be three or four!
In English pubs drinks are served in pints and quarts. In old England, bartenders would advise unruly customers to mind their own pints and quarts. It's the origin of "mind your P's and Q's."
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