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Warning Signs of Alcohol Abuse |
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Local Time in Valrico is
Valrico, Florida Population:
Valrico, Florida has a population of 6,582 as of 2000.
Population Breakdown in Valrico, Florida:
Caucasian - 5,298
African American - 207
Hispanic - 844
Other - 233
Valrico, FL. Education Information:
Valrico had a total of 1,576 high school graduates in 2000.
Valrico, FL. has a total of 842 college graduates with a bachelor's degree
or higher and 1,134 people with some college education. (Includes
Associates Degree)
Valrico Family Info Breakdown:
Valrico has a total of 154 single parents with children.
There are also 619 parents who are married with children in Valrico, Florida.
Valrico, Florida Housing Breakdown:
Valrico has 2,064 houses that are owner occupied.
Valrico has 568 houses that are renter-occupied.
Around 157 houses are vacant in Valrico, Florida.
$127,400 is the average value of a house in Valrico, FL.
$626 is the average cost to rent a house in Valrico.
Valrico, Florida Income Information:
The average income per family is $51,000 in Valrico.
Zip codes in Valrico 33594 33595 33596 Area codes in Valrico 813
Map of Valrico, Florida :
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What is Alcohol Abuse Treatment about in Valrico?
For many, it is difficult to imagine a life without alcohol. Alcohol abuse treatment is about breaking free of the depression and oppression of alcohol abuse.
Attending an Alcohol Treatment Program and Alcohol Detox Facility in Valrico is about coming together with other people suffering problems with alcohol in an environment that is conducive to overcoming the tragedies of alcohol abuse, healing, and starting the journey to recovery. This can be done a number of ways and every Alcohol Rehabilitation Center and Alcohol Detoxification Center in Valrico is likely to have its own unique atmosphere and doctrine for successful transition to sobriety. Some Alcoholism Treatment and Alcohol Detoxification Facilities in Valrico embrace the community model in which residents are actively engaged with one another to do various activities, and experience change together. Others may focus solely on individual counseling and interaction. Either way, all Alcohol Treatment Facilities in Valrico are designed to address the treatment and recovery needs specific to alcohol abuse and often include a group social support setting, counseling and/or behavior therapy.
Quality Alcohol Treatment and Alcohol Detox Facilities in Valrico will treat all patients or residents with dignity, respect, and kindness. This should be evident from the very first contact you have with the Valrico Alcohol Rehabilitation Facility and Alcohol Detox Facility whether by phone or via email. Many Alcoholism Treatment and Alcohol Detoxification Centers in Valrico will offer varied treatment programs to meet individual needs and addiction levels. These programs range from short-term to long-term residential, outpatient alcohol rehab, counseling and behavior therapy, to inpatient hospitalization for the most severe cases of alcohol abuse. Choosing the right Alcoholism Treatment Facility in Valrico will generally come down to the severity of addiction, patient finances or insurance coverage, location of the Alcohol Rehab Center and Alcohol Detox Center, and ultimately the alcohol abusers willingness to engage with treatment.
A comprehensive Alcohol Rehab Facility and Alcohol Detox Facility in Valrico will address both the physical and psychological components of alcohol abuse, thus providing a whole body approach to treatment that helps men and women achieve and maintain sobriety for years. It is important to ask about the treatment philosophy of the Alcohol Rehabilitation Program in Valrico are considering. By choosing the right Alcohol Treatment Program and Alcohol Detox Center in Valrico that will address all your specific alcohol abuse treatment needs, you will greatly improve your chances of success.
How Much Do Alcohol Treatment Programs Cost in Valrico?
The cost of an Alcohol Treatment Program and Alcohol Detox Facility in Valrico can vary tremendously depending on many factors, such as the type of Alcohol Rehabilitation Center and Alcohol Detoxification Center, the length of stay, the quality and credentials of the staff, and what services are included. All these factors make the question, "How much does alcohol rehab cost?" extremely difficult to answer with simplicity. If you are seeking the best value for your treatment dollar, remember: price can be meaningful only in the context of quality and performance.
The cost of rehabilitation for alcohol abuse can be expensive. Full-time, inpatient, or residential Alcoholism Treatment and Alcohol Detoxification Facilities in Valrico can cost from $400 to $1200 per day in some cases. The average cost for a residential Alcohol Rehabilitation Facility and Alcohol Detox Facility is about $7,000 per month. Additionally, there are Alcohol Treatment Facilities in Valrico that are free (paid for by our taxes) however the quality of treatment is very low and success rates can suffer tremendously. Outpatient care is typically less expensive. Insurance may cover some or all of the cost of an Alcoholism Treatment Facility in Valrico so it is important to check with you insurance provider to find out what they may cover in your case.
Also remember that the cost of alcohol addiction and alcoholism can far exceed the cost of a Valrico Alcohol Rehab Center and Alcohol Detox Center. An Alcohol Rehab Facility and Alcohol Detox Facility in Valrico is a bargain compared to the cost of the consequences of alcohol addiction such as failed jobs, failed relationships, legal issues, lying, stealing, health complications, jail, and ultimately death!
When looking for an Alcohol Rehabilitation Program in Valrico, it is not recommended that you base your decision on price alone. Rather, it is more important to focus on the effectiveness of the Valrico Alcohol Treatment Program and Alcohol Detox Center. After all, if you're going to pay some amount of money, it is imperative that it present the best possibility for success, otherwise all is wasted and you'll have to do it all over again soon.
What Types of Rehab are Available for Alcohol Abuse in Valrico?
When searching for an Alcohol Treatment Program and Alcohol Detox Facility in Valrico it is imperative to select the correct type of Alcohol Rehabilitation Center and Alcohol Detoxification Center in Valrico that will address your specific treatment needs. For most people, alcohol abuse and addiction is largely misunderstood and as a result, people often make improper choices as to which type of Alcohol Rehabilitation Facility and Alcohol Detox Facility in Valrico they should consider, therefore they often receive inadequate treatment. When alcohol abuse has become a central aspect of life for yourself or your loved one, time is essential. You must quickly educate yourself about the many different types of Alcoholism Treatment and Alcohol Detoxification Facilities available in Valrico.
Most Alcohol Treatment Facilities in Valrico will offer a variety of services but often they will be categorized as a specific treatment type. There are many alcohol treatment types available including, out-patient alcohol treatment, inpatient alcohol treatment, alcohol detox, short term alcohol treatment or long term alcohol treatment.
Outpatient Alcohol Treatment in Valrico
There are many outpatient Alcohol Treatment and Alcohol Detox Facilities in Valrico. Most consist of some form of education classes, support groups, and or individualized therapy where the alcohol user does not require overnight stay. This is a popular form of treatment because of it's flexibility especially for those who cannot take long periods of time to devote entirely to alcohol abuse treatment. These types of programs can be very useful to those in Valrico who must continue to work or attend school. Programs for outpatient treatment vary depending on the patient’s needs and the facility but they can consist simply of attending an community 12-step group, to a more structured outpatient program typically meeting a couple of times every week for a couple of hours at a time or, intensive out-patient(IOP) which consists of a highly structured group program that meets 3 to 5 days a week for a few hours at a time.
Attending outpatient treatment is different from inpatient treatment in that you are not under constant supervision, you still live at home and requires strict self discipline. For those who fear they may give in to the temptation of alcohol in the early stages of treatment, inpatient residential treatment at a Valrico Alcoholism Treatment Facility is recommended.
Inpatient Alcohol Treatment in Valrico
Individuals who feel their alcohol abuse has affected their lifestyle such as their family, friends, or work will benefit greatly from inpatient alcohol treatment. This form of treatment provides the recovering alcohol addict with support 24-hours a day. Additionally, removing the individual from their former surroundings helps them to adjust to living an alcohol-free lifestyle. The benefits of inpatient treatment also include the reduced likelihood of the individual using alcohol while in treatment as well as highly structured days.
Inpatient treatment can take place in a variety of locations. Many first think of hospitals or similar accommodations, however, this is not always the case. Inpatient treatment takes place in residential settings as well. In fact, the preferred treatment environment of an inpatient Alcohol Rehab Center and Alcohol Detox Center in Valrico would be one that was is restrictive than a hospital, but has close supervision and structured days. Most of these types of SINGULER in Valrico offer supervised detoxification that may involve medication in a hospital setting or social detoxification (i.e. no medication) in a non-hospital setting.
Valrico Alcohol Detox
Alcohol Detox in Valrico is where the recovery process begins. Quitting alcohol abuse can initially be very uncomfortable and withdrawal symptoms often occur. Alcohol withdrawal symptoms can be life threatening in some cases so it is important to seek care in a Valrico alcohol detox facility where medical professionals can manage and minimize the symptoms associated with drug or alcohol withdrawal under 24 hour care and supervision.
It is important to note that although alcohol detox plays a valuable role in the alcohol abuse recovery process, it is does NOT constitute a complete recovery. It is recommended that the alcohol abuser attends a Valrico Alcohol Rehab Facility and Alcohol Detox Facility after the initial alcohol detox process is complete.
Short Term Alcohol Treatment in Valrico
Short term Alcoholism Treatment and Alcohol Detoxification Centers in Valrico consist of inpatient treatment typically lasting 28 - 30 days or less. Short term Alcohol Rehab Facilities were originally designed to conform with insurance companies because many insurance carriers only cover a maximum of 28 to 30 days of substance abuse treatment. Unfortunately, it is impossible to predict with certainty that exactly "28 days" is the correct amount of time to recover from an alcohol abuse problem. In fact, in most cases this is not enough time for a successful lasting recovery.
Short term Alcohol Rehabilitation Programs in Valrico can be beneficial for those who have only been abusing alcohol for a short amount of time and the degree of alcohol abuse is relatively low. Short term Alcohol Treatment and Alcohol Detoxification Facilities in Valrico provide the alcohol abuser the opportunity to get away from their drinking patterns and for a short amount of time and focus on medical stabilization, abstinence, and lifestyle changes.
Long Term Alcohol Treatment in Valrico
Long term alcohol treatment, otherwise known as long term “Residential” alcohol treatment generally lasts anywhere from 3 to 12 months in a residential, non-hospital setting. Long term Alcoholism Treatment and Alcohol Detox Centers in Valrico use the program's entire "community," including other residents, staff, and the social context, as active components of treatment. Long term Alcohol Rehabilitation Facilities in Valrico focus on developing personal accountability and responsibility and ethical productive lives. Long term Alcohol Rehabilitation and Alcohol Detox Centers in Valrico are highly structured with activities designed to help residents examine harmful beliefs, self-concepts, and patterns of behavior and to adopt new life skills, coping skills and constructive ways to interact with others.
Hendry Glades Mental Health Clinic Inc
Hendry Glades Mental Health Clinic Inc is a Alcohol Treatment Program and Alcohol Detox Facility located at 601 West Alverdez Avenue Clewiston, FL 33440
Hendry Glades Mental Health Clinic Inc specializes in Teens, DUI / DWI, and Spanish. Hendry Glades Mental Health Clinic Inc provides these types of treament : Mental Health and Substance Abuse Services. Hendry Glades Mental Health Clinic Inc accepts these payment options : Medicaid Insurance, Medicare Insurance, Private Health Insurance, Military Insurance, Self Pay, and Pay Assistance. Hendry Glades Mental Health Clinic Inc is a Alcohol Rehabilitation Center and Alcohol Detoxification Center that can be contacted at (863) 983-1423.
First Step of Sarasota Inc
First Step of Sarasota Inc is a Alcohol Rehabilitation Facility and Alcohol Detox Facility located at 4613 North Washington Boulevard Sarasota, FL 34234
First Step of Sarasota Inc specializes in Co-Occuring Mental Disorders and Substance Abuse, Women, Men, and Criminal Justice Clients. First Step of Sarasota Inc provides these types of treament : Substance Abuse Services, Halfway Housing, Residential Short Term Treatment, and Residential Long Term Treatment. First Step of Sarasota Inc accepts these payment options : Private Health Insurance, Self Pay, Sliding Scale Fees, and Pay Assistance. First Step of Sarasota Inc is a Alcoholism Treatment Facility that can be contacted at (941) 366-5333x1113.
Anglican Family Service Inc
Anglican Family Service Inc is a Alcohol Rehab Center and Alcohol Detox Center located at 6106 Florida Avenue New Port Richey, FL 34653
Anglican Family Service Inc specializes in Co-Occuring Mental Disorders and Substance Abuse, AIDS and HIV, Gay / Lesbian, and Men. Anglican Family Service Inc provides these types of treament : Mental Health and Substance Abuse Services. Anglican Family Service Inc accepts these payment options : Self Pay, Sliding Scale Fees, and Pay Assistance. Anglican Family Service Inc is a Alcohol Rehab Facility and Alcohol Detox Facility that can be contacted at (727) 843-8835.
Boley Centers for Behav Healthcare Inc
Boley Centers for Behav Healthcare Inc is a Alcohol Rehabilitation Program located at 12809 Wild Acres Road Largo, FL 33773
Boley Centers for Behav Healthcare Inc provides these types of treament : Halfway Housing. Boley Centers for Behav Healthcare Inc is a Alcohol Treatment Program and Alcohol Detox Center that can be contacted at (727) 824-5745.
Crossroads of Sanford
Crossroads of Sanford is a Alcohol Rehab Center and Alcohol Detox Facility located at 300 South Bay Avenue Sanford, FL 32771
Crossroads of Sanford specializes in Co-Occuring Mental Disorders and Substance Abuse, AIDS and HIV, Gay / Lesbian, Senior / Over 50, Women, Men, Hearing Impaired, Spanish, and Foreign Languages other than Spanish. Crossroads of Sanford provides these types of treament : Substance Abuse Services, Detox, Residential Short Term Treatment, and Residential Long Term Treatment. Crossroads of Sanford accepts these payment options : Private Health Insurance, Self Pay, Sliding Scale Fees, and Pay Assistance. Crossroads of Sanford is a Alcohol Program
Alcoholism Center that can be contacted at (407) 323-2036.
Narconon Florida Inc
Narconon Florida Inc is a Alcohol Rehab Center located at 22079 U.S. Highway 19 North Clearwater, FL 33765
Narconon Florida Inc specializes in Hearing Impaired. Narconon Florida Inc provides these types of treament : Substance Abuse Services, and Detox. Narconon Florida Inc accepts these payment options : Self Pay. Narconon Florida Inc is a Alcohol Rehab Program and Alcohol Detoxification Facility that can be contacted at (727) 796-1011.
Lisa Merlin House Inc
Lisa Merlin House Inc is a Alcohol Treatment Facility and Alcohol Detoxification Center located at 3101 North Pine Hills Road Orlando, FL 32808
Lisa Merlin House Inc specializes in Women. Lisa Merlin House Inc provides these types of treament : Substance Abuse Services, and Residential Long Term Treatment. Lisa Merlin House Inc accepts these payment options : Self Pay, and Sliding Scale Fees. Lisa Merlin House Inc is a Alcohol Rehabilitation Facility that can be contacted at (407) 292-0109.
Mary E Pleterski
Mary E Pleterski is a Alcohol Treatment Facility and Alcohol Detoxification Facility located at 143 Canal Street New Smyrna Beach, FL 32168
Mary E Pleterski specializes in DUI / DWI, and Criminal Justice Clients. Mary E Pleterski provides these types of treament : Substance Abuse Services. Mary E Pleterski accepts these payment options : Self Pay. Mary E Pleterski is a Alcohol Rehab Program and Alcohol Detoxification Center that can be contacted at (386) 427-0233.
Colonial Counseling Associates Center
Colonial Counseling Associates Center is a Alcoholism Treatment Program and Alcohol Detoxification Facility located at 638 South Dillard Street Winter Garden, FL 34787
Colonial Counseling Associates Center specializes in Hearing Impaired. Colonial Counseling Associates Center provides these types of treament : Substance Abuse Services. Colonial Counseling Associates Center accepts these payment options : Self Pay. Colonial Counseling Associates Center is a Alcohol Rehab Center and Alcohol Detoxification Center that can be contacted at (407) 249-1146.
Meridian Behavioral Healthcare Inc
Meridian Behavioral Healthcare Inc is a Alcohol Rehab Program and Alcohol Detox Center located at 945 Grand Street Starke, FL 32091
Meridian Behavioral Healthcare Inc specializes in DUI / DWI, and Hearing Impaired. Meridian Behavioral Healthcare Inc provides these types of treament : Mental Health and Substance Abuse Services. Meridian Behavioral Healthcare Inc accepts these payment options : Medicaid Insurance, Private Health Insurance, Self Pay, and Sliding Scale Fees. Meridian Behavioral Healthcare Inc is a Alcohol Rehab Facility that can be contacted at (904) 964-8382.
Stewart Marchman Center Inc
Stewart Marchman Center Inc is a Alcohol Rehab Program located at 330 North Street Daytona Beach, FL 32114
Stewart Marchman Center Inc specializes in Women, Criminal Justice Clients, Hearing Impaired, Spanish, and Foreign Languages other than Spanish. Stewart Marchman Center Inc provides these types of treament : Substance Abuse Services. Stewart Marchman Center Inc accepts these payment options : Medicaid Insurance, Private Health Insurance, Self Pay, and Sliding Scale Fees. Stewart Marchman Center Inc is a Alcohol Rehabilitation Center and Alcohol Detoxification Facility that can be contacted at (386) 947-1911.
Putnam Behavioral Healthcare
Putnam Behavioral Healthcare is a Alcohol Treatment Program and Alcohol Detoxification Facility located at 320 Kay Larkin Drive Palatka, FL 32177
Putnam Behavioral Healthcare provides these types of treament : Substance Abuse Services, Detox, and Residential Short Term Treatment. Putnam Behavioral Healthcare accepts these payment options : Private Health Insurance, and Self Pay. Putnam Behavioral Healthcare is a Alcohol Rehab Facility and Alcohol Detoxification Facility that can be contacted at (386) 329-3784x8661.
Harbor Behavioral Healthcare Institute
Harbor Behavioral Healthcare Institute is a Alcoholism Treatment Program located at 14527 7th Street Dade City, FL 33525
Harbor Behavioral Healthcare Institute specializes in Teens, Co-Occuring Mental Disorders and Substance Abuse, Hearing Impaired, and Spanish. Harbor Behavioral Healthcare Institute provides these types of treament : Mental Health and Substance Abuse Services. Harbor Behavioral Healthcare Institute accepts these payment options : Medicaid Insurance, Private Health Insurance, and Self Pay. Harbor Behavioral Healthcare Institute is a Alcoholism Treatment Center that can be contacted at (352) 521-1474.
Southwest FL Addiction Services Inc
Southwest FL Addiction Services Inc is a Alcohol Treatment Facility and Alcohol Detox Facility located at 2101 McGregor Boulevard Fort Myers, FL 33901
Southwest FL Addiction Services Inc specializes in DUI / DWI, Criminal Justice Clients, and Hearing Impaired. Southwest FL Addiction Services Inc provides these types of treament : Substance Abuse Services. Southwest FL Addiction Services Inc accepts these payment options : Private Health Insurance, Self Pay, and Sliding Scale Fees. Southwest FL Addiction Services Inc is a Alcohol Treatment Program that can be contacted at (239) 332-6937x133.
Aim Target Programs Inc
Aim Target Programs Inc is a Alcohol Treatment Facility located at 3615 Central Avenue Fort Myers, FL 33901
Aim Target Programs Inc specializes in DUI / DWI, Criminal Justice Clients, Hearing Impaired, and Spanish. Aim Target Programs Inc provides these types of treament : Substance Abuse Services. Aim Target Programs Inc accepts these payment options : Self Pay. Aim Target Programs Inc is a Alcohol Rehabilitation Program and Alcohol Detoxification Facility that can be contacted at (239) 939-3363.
Operation Par Inc
Operation Par Inc is a Alcohol Rehabilitation Center located at 6150 150th Avenue North Clearwater, FL 33760
Operation Par Inc specializes in Teens, Co-Occuring Mental Disorders and Substance Abuse, Criminal Justice Clients, Spanish, and Foreign Languages other than Spanish. Operation Par Inc provides these types of treament : Substance Abuse Services, Detox, and Residential Short Term Treatment. Operation Par Inc accepts these payment options : Medicaid Insurance, Private Health Insurance, and Self Pay. Operation Par Inc is a Alcohol Treatment Center that can be contacted at (727) 524-4497.
Stewart Marchman Center Inc
Stewart Marchman Center Inc is a Alcohol Rehab Facility and Alcohol Detoxification Center located at 955 Orange Avenue Daytona Beach, FL 32114
Stewart Marchman Center Inc specializes in Teens, Hearing Impaired, Spanish, and Foreign Languages other than Spanish. Stewart Marchman Center Inc provides these types of treament : Substance Abuse Services. Stewart Marchman Center Inc accepts these payment options : Medicaid Insurance, Private Health Insurance, Self Pay, and Sliding Scale Fees. Stewart Marchman Center Inc is a Alcohol Rehabilitation Program and Alcohol Detox Center that can be contacted at (386) 323-6908.
SAFE Inc
SAFE Inc is a Alcohol Rehab Program and Alcohol Detox Facility located at 5607 Hansel Avenue Orlando, FL 32809
SAFE Inc specializes in Teens. SAFE Inc provides these types of treament : Substance Abuse Services, Day Treatment Services, Residential Long Term Treatment, and Hospital / Medical Inpatient. SAFE Inc accepts these payment options : Private Health Insurance, and Self Pay. SAFE Inc is a Alcoholism Treatment Program and Alcohol Detoxification Center that can be contacted at (407) 812-8680.
Stewart Marchman Center Inc
Stewart Marchman Center Inc is a Alcoholism Treatment Program and Alcohol Detox Center located at 307 North Orange Avenue New Smyrna Beach, FL 32168
Stewart Marchman Center Inc specializes in Teens, Hearing Impaired, Spanish, and Foreign Languages other than Spanish. Stewart Marchman Center Inc provides these types of treament : Substance Abuse Services. Stewart Marchman Center Inc accepts these payment options : Medicaid Insurance, Private Health Insurance, Self Pay, and Sliding Scale Fees. Stewart Marchman Center Inc is a Alcohol Rehabilitation Program and Alcohol Detox Facility that can be contacted at (386) 424-2381.
Tri County Human Services
Tri County Human Services is a Alcohol Rehab Facility and Alcohol Detox Center located at 202 South 9th Avenue Wauchula, FL 33873
Tri County Human Services specializes in Teens, Co-Occuring Mental Disorders and Substance Abuse, Pregnant Women, Women, DUI / DWI, Criminal Justice Clients, Hearing Impaired, and Spanish. Tri County Human Services provides these types of treament : Substance Abuse Services. Tri County Human Services accepts these payment options : Medicaid Insurance, Private Health Insurance, Military Insurance, Self Pay, and Sliding Scale Fees. Tri County Human Services is a Alcohol Rehabilitation Center and Alcohol Detox Facility that can be contacted at (863) 773-2226.
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| | Alcohol Treatment Centers by City in Florida Listed Alphabetically: | | | | | | | | | | | | | | | | | Nearby Cities |
Dover is 4.03 Miles from Valrico |
Seffner is 4.12 Miles from Valrico |
Bloomingdale is 4.20 Miles from Valrico |
Mango is 5.05 Miles from Valrico |
Fish Hawk is 6.42 Miles from Valrico |
Riverview is 6.63 Miles from Valrico |
Boyette is 7.29 Miles from Valrico |
Progress Village is 7.99 Miles from Valrico |
Palm River Clair Mel is 8.37 Miles from Valrico |
East Lake Orient Park is 8.43 Miles from Valrico |
Thonotosassa is 8.54 Miles from Valrico |
Plant City is 8.60 Miles from Valrico |
Gibsonton is 10.72 Miles from Valrico |
Temple Terrace is 11.02 Miles from Valrico |
Willow Oak is 13.40 Miles from Valrico |
University is 14.84 Miles from Valrico |
Apollo Beach is 15.54 Miles from Valrico |
Pebble Creek is 15.75 Miles from Valrico |
Medulla is 16.05 Miles from Valrico |
Winston is 16.09 Miles from Valrico |
Find Alcohol Rehab Centers in Major Cities Near Valrico, Florida: | Tampa is 13.71 Miles from Valrico |
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Largo is 32.75 Miles from Valrico |
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Orlando is 66.79 Miles from Valrico |
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Deltona is 91.35 Miles from Valrico |
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Quick Drug Facts |
Six in 10 U.S. adults were current drinkers in 1999-2001 and about 1 in 4 were lifetime abstainers.
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The Center on Alcohol Marketing and Youth at Georgetown University has found that: A study of alcohol advertising in magazines from 1997 to 2001 found that the number of beer and distilled spirits ads tended to increase with a magazine's youth readership. For every 1 million underage readers ages 12-19 in a magazine, researchers found 1.6 times more beer advertisements and 1.3 times more distilled spirits advertisements.
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Binge Drinking is more common in men than in women.
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Next time you are going to have a few drinks, take an inventory of who you will be with. Among those people, there is bound to be someone who cannot drink that day for one reason or another. Don't be ashamed to ask straight-out for them to be your designated driver. If they are a friend, they won't mind at all and you will have taken out the possibility of a drunk driving arrest.
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