Alcohol Abuse Treatment - Alcohol Rehab Directory

De Bary, Florida Population:

De Bary, Florida has a population of 15,559 as of 2000.

Population Breakdown in De Bary, Florida:

Caucasian - 14,295
African American - 293
Hispanic - 645
Other - 326

De Bary, FL. Education Information:

De Bary had a total of 3,634 high school graduates in 2000.
De Bary, FL. has a total of 2,026 college graduates with a bachelor's degree
or higher and 4,065 people with some college education. (Includes
Associates Degree)

De Bary Family Info Breakdown:

De Bary has a total of 367 single parents with children.
There are also 1,256 parents who are married with children in De Bary, Florida.

De Bary, Florida Housing Breakdown:

De Bary has 5,765 houses that are owner occupied.
De Bary has 773 houses that are renter-occupied.
Around 306 houses are vacant in De Bary, Florida.
$101,200 is the average value of a house in De Bary, FL.
$621 is the average cost to rent a house in De Bary.

De Bary, Florida Income Information:

The average income per family is $50,000 in De Bary.


Name
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CityDe Bary
StateFlorida
Person Seeking Treatment Age
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What is the Primary Focus of an Alcohol Rehab in De Bary?


The primary focus of an Alcohol Rehab Program and Alcohol Detoxification Facility in De Bary is not only to help the individual to stop drinking alcohol, but also to restore the person to productive functioning within their family, relationships, workplace and community. While attending an effective Alcoholism Treatment Program in De Bary the individual will learn life skills, coping skills, and work through underlying issues, trauma's and transgressions. They will be better able to cope with daily life and manage their thoughts, feelings and emotions.

The first focus of most Alcoholism Treatment and Alcohol Detox Centers in De Bary is often alcohol detox where the individual is restored physically back to health. Various methods may be used to monitor, manage, and minimize alcohol withdrawal symptoms. Focus is then put on diet, nutrition, exercise and sleep until the individual is eating healthy meals regularly, sleeping regularly, has increased energy and feels healthy physically.

The next focus of an effective Alcohol Treatment Facility and Alcohol Detoxification Center in De Bary involves working to improve self-esteem and self-worth, heal core traumas, learn life-skills, gain control over addictive patterns and improve psychological health in addition to recovering from alcohol abuse. Counseling focuses on the symptoms of alcohol abuse, the individual and the structure of the individual's recovery program. It teaches coping strategies and tools for recovery.

The final focus of an effective Alcohol Rehab Facility and Alcohol Detoxification Facility in De Bary is to also to offer the individual the necessary tools to continue to remain alcohol-free once they have completed the rehab program and have re-entered into society. Clients will learn about addiction, recovery, relapse, and how to address misguided beliefs about self, others, and their environment. In addition, they learn to identify relapse warning signs and methods to challenge thoughts that may lead to relapse.




How Much Do Alcohol Treatment Programs Cost in De Bary?


The cost of an Alcohol Rehab Program and Alcohol Detoxification Facility in De Bary can vary tremendously depending on many factors, such as the type of Alcoholism Treatment Program, the length of stay, the quality and credentials of the staff, and what services are included. All these factors make the question, "How much does alcohol rehab cost?" extremely difficult to answer with simplicity. If you are seeking the best value for your treatment dollar, remember: price can be meaningful only in the context of quality and performance.

The cost of rehabilitation for alcohol abuse can be expensive. Full-time, inpatient, or residential Alcoholism Treatment and Alcohol Detox Centers in De Bary can cost from $400 to $1200 per day in some cases. The average cost for a residential Alcohol Treatment Facility and Alcohol Detoxification Center is about $7,000 per month. Additionally, there are Alcohol Rehab Programs in De Bary that are free (paid for by our taxes) however the quality of treatment is very low and success rates can suffer tremendously. Outpatient care is typically less expensive. Insurance may cover some or all of the cost of an Alcohol Rehab Facility and Alcohol Detoxification Facility in De Bary so it is important to check with you insurance provider to find out what they may cover in your case.

Also remember that the cost of alcohol addiction and alcoholism can far exceed the cost of a De Bary Alcohol Rehabilitation Facility and Alcohol Detoxification Facility. An Alcohol Rehabilitation Center and Alcohol Detox Center in De Bary is a bargain compared to the cost of the consequences of alcohol addiction such as failed jobs, failed relationships, legal issues, lying, stealing, health complications, jail, and ultimately death!

When looking for an Alcohol Treatment Center in De Bary, it is not recommended that you base your decision on price alone. Rather, it is more important to focus on the effectiveness of the De Bary Alcoholism Treatment Center. After all, if you're going to pay some amount of money, it is imperative that it present the best possibility for success, otherwise all is wasted and you'll have to do it all over again soon.




What Types of Rehab are Available for Alcohol Abuse in De Bary?


When searching for an Alcohol Rehab Program and Alcohol Detoxification Facility in De Bary it is imperative to select the correct type of Alcoholism Treatment Program in De Bary that will address your specific treatment needs. For most people, alcohol abuse and addiction is largely misunderstood and as a result, people often make improper choices as to which type of Alcohol Treatment Facility and Alcohol Detoxification Center in De Bary they should consider, therefore they often receive inadequate treatment. When alcohol abuse has become a central aspect of life for yourself or your loved one, time is essential. You must quickly educate yourself about the many different types of Alcoholism Treatment and Alcohol Detox Centers available in De Bary.

Most Alcohol Rehab Programs in De Bary will offer a variety of services but often they will be categorized as a specific treatment type. There are many alcohol treatment types available including, out-patient alcohol treatment, inpatient alcohol treatment, alcohol detox, short term alcohol treatment or long term alcohol treatment.

Outpatient Alcohol Treatment in De Bary

There are many outpatient Alcohol Rehabilitation Centers in De Bary. Most consist of some form of education classes, support groups, and or individualized therapy where the alcohol user does not require overnight stay. This is a popular form of treatment because of it's flexibility especially for those who cannot take long periods of time to devote entirely to alcohol abuse treatment. These types of programs can be very useful to those in De Bary who must continue to work or attend school. Programs for outpatient treatment vary depending on the patient’s needs and the facility but they can consist simply of attending an community 12-step group, to a more structured outpatient program typically meeting a couple of times every week for a couple of hours at a time or, intensive out-patient(IOP) which consists of a highly structured group program that meets 3 to 5 days a week for a few hours at a time.

Attending outpatient treatment is different from inpatient treatment in that you are not under constant supervision, you still live at home and requires strict self discipline. For those who fear they may give in to the temptation of alcohol in the early stages of treatment, inpatient residential treatment at a De Bary Alcohol Rehab Facility and Alcohol Detoxification Facility is recommended.

Inpatient Alcohol Treatment in De Bary

Individuals who feel their alcohol abuse has affected their lifestyle such as their family, friends, or work will benefit greatly from inpatient alcohol treatment. This form of treatment provides the recovering alcohol addict with support 24-hours a day. Additionally, removing the individual from their former surroundings helps them to adjust to living an alcohol-free lifestyle. The benefits of inpatient treatment also include the reduced likelihood of the individual using alcohol while in treatment as well as highly structured days.

Inpatient treatment can take place in a variety of locations. Many first think of hospitals or similar accommodations, however, this is not always the case. Inpatient treatment takes place in residential settings as well. In fact, the preferred treatment environment of an inpatient Alcohol Rehabilitation Facility and Alcohol Detoxification Facility in De Bary would be one that was is restrictive than a hospital, but has close supervision and structured days. Most of these types of SINGULER in De Bary offer supervised detoxification that may involve medication in a hospital setting or social detoxification (i.e. no medication) in a non-hospital setting.

De Bary Alcohol Detox

Alcohol Detox in De Bary is where the recovery process begins. Quitting alcohol abuse can initially be very uncomfortable and withdrawal symptoms often occur. Alcohol withdrawal symptoms can be life threatening in some cases so it is important to seek care in a De Bary alcohol detox facility where medical professionals can manage and minimize the symptoms associated with drug or alcohol withdrawal under 24 hour care and supervision.

It is important to note that although alcohol detox plays a valuable role in the alcohol abuse recovery process, it is does NOT constitute a complete recovery. It is recommended that the alcohol abuser attends a De Bary Alcohol Rehabilitation Center and Alcohol Detox Center after the initial alcohol detox process is complete.

Short Term Alcohol Treatment in De Bary

Short term Alcohol Rehabilitation and Alcohol Detoxification Facilities in De Bary consist of inpatient treatment typically lasting 28 - 30 days or less. Short term Alcohol Rehab and Alcohol Detox Facilities were originally designed to conform with insurance companies because many insurance carriers only cover a maximum of 28 to 30 days of substance abuse treatment. Unfortunately, it is impossible to predict with certainty that exactly "28 days" is the correct amount of time to recover from an alcohol abuse problem. In fact, in most cases this is not enough time for a successful lasting recovery.

Short term Alcoholism Treatment Programs in De Bary can be beneficial for those who have only been abusing alcohol for a short amount of time and the degree of alcohol abuse is relatively low. Short term Alcoholism Treatment and Alcohol Detoxification Centers in De Bary provide the alcohol abuser the opportunity to get away from their drinking patterns and for a short amount of time and focus on medical stabilization, abstinence, and lifestyle changes.

Long Term Alcohol Treatment in De Bary

Long term alcohol treatment, otherwise known as long term “Residential” alcohol treatment generally lasts anywhere from 3 to 12 months in a residential, non-hospital setting. Long term Alcohol Treatment Programs in De Bary use the program's entire "community," including other residents, staff, and the social context, as active components of treatment. Long term Alcohol Rehabilitation Facilities in De Bary focus on developing personal accountability and responsibility and ethical productive lives. Long term Alcohol Treatment and Alcohol Detoxification Centers in De Bary are highly structured with activities designed to help residents examine harmful beliefs, self-concepts, and patterns of behavior and to adopt new life skills, coping skills and constructive ways to interact with others.








Okeechobee Outpatient Office
Okeechobee Outpatient Office is a Alcohol Rehab Program and Alcohol Detoxification Facility located at 1600 SE 2nd Avenue Okeechobee, FL 34972
Okeechobee Outpatient Office specializes in DUI / DWI, Criminal Justice Clients, Hearing Impaired, and Spanish. Okeechobee Outpatient Office provides these types of treament : Mental Health and Substance Abuse Services. Okeechobee Outpatient Office accepts these payment options : Medicaid Insurance, Private Health Insurance, Self Pay, and Sliding Scale Fees. Okeechobee Outpatient Office is a Alcoholism Treatment Program that can be contacted at (863) 763-1191.



Project Recovery
Project Recovery is a Alcohol Treatment Facility and Alcohol Detoxification Center located at 305 South Hyde Park Avenue Tampa, FL 33606
Project Recovery specializes in Pregnant Women, Women, Hearing Impaired, and Spanish. Project Recovery provides these types of treament : Mental Health Treatment. Project Recovery accepts these payment options : Medicaid Insurance, Private Health Insurance, Self Pay, and Sliding Scale Fees. Project Recovery is a Alcohol Rehab Facility and Alcohol Detoxification Facility that can be contacted at (813) 251-8437.



River Region Human Services Inc
River Region Human Services Inc is a Alcohol Rehabilitation Facility and Alcohol Detoxification Facility located at 330 West State Street Jacksonville, FL 32202
River Region Human Services Inc specializes in Co-Occuring Mental Disorders and Substance Abuse, and Hearing Impaired. River Region Human Services Inc provides these types of treament : Mental Health and Substance Abuse Services, and Halfway Housing. River Region Human Services Inc accepts these payment options : Medicaid Insurance, Self Pay, and Sliding Scale Fees. River Region Human Services Inc is a Alcohol Rehabilitation Center and Alcohol Detox Center that can be contacted at (904) 899-6300.



Adjustment and Awareness
Adjustment and Awareness is a Alcohol Treatment Center located at 301 3rd Street NW Winter Haven, FL 33881
Adjustment and Awareness specializes in DUI / DWI. Adjustment and Awareness provides these types of treament : Mental Health and Substance Abuse Services. Adjustment and Awareness accepts these payment options : Self Pay, and Sliding Scale Fees. Adjustment and Awareness is a Alcoholism Treatment Center that can be contacted at (863) 291-3155.



Elliott and Associates
Elliott and Associates is a Alcohol Rehab Program and Alcohol Detox Facility located at 1022 Nebraska Avenue Palm Harbor, FL 34683
Elliott and Associates specializes in DUI / DWI. Elliott and Associates provides these types of treament : Substance Abuse Services. Elliott and Associates accepts these payment options : Private Health Insurance, and Self Pay. Elliott and Associates is a Alcoholism Treatment Facility that can be contacted at (727) 789-0084.



Agency for Community Trt Services Inc
Agency for Community Trt Services Inc is a Alcohol Rehab Center and Alcohol Detox Facility located at 4612 North 56th Street Tampa, FL 33610
Agency for Community Trt Services Inc specializes in Spanish. Agency for Community Trt Services Inc provides these types of treament : Substance Abuse Services. Agency for Community Trt Services Inc accepts these payment options : Medicaid Insurance, Medicare Insurance, Private Health Insurance, Military Insurance, and Self Pay. Agency for Community Trt Services Inc is a Alcohol Rehab Center and Alcohol Detox Center that can be contacted at (813) 933-8259.



Harbor City Counseling Centers Inc
Harbor City Counseling Centers Inc is a Alcohol Rehab Center located at 129 West Hibiscus Boulevard Melbourne, FL 32935
Harbor City Counseling Centers Inc specializes in DUI / DWI, and Criminal Justice Clients. Harbor City Counseling Centers Inc provides these types of treament : Substance Abuse Services. Harbor City Counseling Centers Inc accepts these payment options : Self Pay. Harbor City Counseling Centers Inc is a Alcohol Rehabilitation Program and Alcohol Detoxification Facility that can be contacted at (321) 722-5022.



Act II Counseling
Act II Counseling is a Alcohol Rehab Center and Alcohol Detoxification Facility located at 1515 White Lake Drive Inverness, FL 34452
Act II Counseling specializes in Teens, Co-Occuring Mental Disorders and Substance Abuse, AIDS and HIV, Gay / Lesbian, Senior / Over 50, Women, Men, DUI / DWI, Criminal Justice Clients, Spanish, and Foreign Languages other than Spanish. Act II Counseling provides these types of treament : Substance Abuse Services, and Halfway Housing. Act II Counseling accepts these payment options : Private Health Insurance, Self Pay, and Sliding Scale Fees. Act II Counseling is a Alcohol Rehab Facility and Alcohol Detoxification Center that can be contacted at (352) 860-0883.



Substance Abuse Rehabilitation Program
Substance Abuse Rehabilitation Program is a Alcoholism Treatment Program and Alcohol Detox Center located at Naval Air Station Jacksonville Jacksonville, FL 32212
Substance Abuse Rehabilitation Program specializes in Spanish. Substance Abuse Rehabilitation Program provides these types of treament : Substance Abuse Services, Day Treatment Services, and Residential Short Term Treatment. Substance Abuse Rehabilitation Program accepts these payment options : Private Health Insurance, Military Insurance, and Pay Assistance. Substance Abuse Rehabilitation Program is a Alcohol Rehab Facility and Alcohol Detox Center that can be contacted at (904) 542-3473x122.



Anglican Family Service Inc
Anglican Family Service Inc is a Alcohol Rehabilitation Facility and Alcohol Detox Center located at 6106 Florida Avenue New Port Richey, FL 34653
Anglican Family Service Inc specializes in Co-Occuring Mental Disorders and Substance Abuse, AIDS and HIV, Gay / Lesbian, and Men. Anglican Family Service Inc provides these types of treament : Mental Health and Substance Abuse Services. Anglican Family Service Inc accepts these payment options : Self Pay, Sliding Scale Fees, and Pay Assistance. Anglican Family Service Inc is a Alcohol Rehabilitation Center and Alcohol Detox Facility that can be contacted at (727) 843-8835.



Lakeland Centres
Lakeland Centres is a Alcohol Rehabilitation Program and Alcohol Detoxification Center located at 3506 Lakeland Hills Boulevard Lakeland, FL 33805
Lakeland Centres specializes in Gay / Lesbian, Pregnant Women, and Women. Lakeland Centres provides these types of treament : Substance Abuse Services, Detox, Methadone Maintenance, and Methadone Detox. Lakeland Centres accepts these payment options : Medicare Insurance, and Self Pay. Lakeland Centres is a Alcohol Treatment Program and Alcohol Detoxification Facility that can be contacted at (863) 687-9900.



Mid Florida Metro TC
Mid Florida Metro TC is a Alcohol Rehab Facility and Alcohol Detox Facility located at 805 East Oak Street Kissimmee, FL 34744
Mid Florida Metro TC provides these types of treament : Substance Abuse Services, Detox, Methadone Maintenance, and Methadone Detox. Mid Florida Metro TC accepts these payment options : Self Pay. Mid Florida Metro TC is a Alcohol Rehabilitation Program that can be contacted at (407) 933-8331x18.



Colonial Counseling Associates Center
Colonial Counseling Associates Center is a Alcohol Treatment Program and Alcohol Detox Center located at 638 South Dillard Street Winter Garden, FL 34787
Colonial Counseling Associates Center specializes in Hearing Impaired. Colonial Counseling Associates Center provides these types of treament : Substance Abuse Services. Colonial Counseling Associates Center accepts these payment options : Self Pay. Colonial Counseling Associates Center is a Alcohol Rehabilitation Facility and Alcohol Detox Facility that can be contacted at (407) 249-1146.



Center for Drug Free Living Inc
Center for Drug Free Living Inc is a Alcoholism Treatment Program and Alcohol Detoxification Center located at 1780 North Mercy Drive Orlando, FL 32808
Center for Drug Free Living Inc specializes in Co-Occuring Mental Disorders and Substance Abuse, Pregnant Women, Women, Residential Beds for Adolescents, Hearing Impaired, and Spanish. Center for Drug Free Living Inc provides these types of treament : Substance Abuse Services, and Residential Long Term Treatment. Center for Drug Free Living Inc accepts these payment options : Medicaid Insurance, Private Health Insurance, Self Pay, and Pay Assistance. Center for Drug Free Living Inc is a Alcoholism Treatment Program and Alcohol Detoxification Facility that can be contacted at (407) 297-2010.



Manatee Glens Corporation
Manatee Glens Corporation is a Alcohol Rehab Facility located at 1819 5th Street West Bradenton, FL 34205
Manatee Glens Corporation specializes in Teens, Co-Occuring Mental Disorders and Substance Abuse, AIDS and HIV, and Criminal Justice Clients. Manatee Glens Corporation provides these types of treament : Substance Abuse Services, and Residential Long Term Treatment. Manatee Glens Corporation accepts these payment options : Private Health Insurance, Military Insurance, Self Pay, and Sliding Scale Fees. Manatee Glens Corporation is a Alcohol Treatment Facility and Alcohol Detox Facility that can be contacted at (941) 782-4840.



Phoenix Houses of Florida
Phoenix Houses of Florida is a Alcohol Treatment Facility and Alcohol Detox Center located at 1718 West Cass Street Tampa, FL 33606
Phoenix Houses of Florida provides these types of treament : Substance Abuse Services, and Residential Long Term Treatment. Phoenix Houses of Florida accepts these payment options : Medicaid Insurance, Medicare Insurance, Private Health Insurance, Military Insurance, Self Pay, and Pay Assistance. Phoenix Houses of Florida is a Alcohol Rehabilitation Program and Alcohol Detox Facility that can be contacted at (813) 254-3776.



Drug Abuse Comprehensive Coord Office
Drug Abuse Comprehensive Coord Office is a Alcohol Rehabilitation Facility and Alcohol Detoxification Center located at 106 North Evers Street Plant City, FL 33566
Drug Abuse Comprehensive Coord Office specializes in Hearing Impaired, and Spanish. Drug Abuse Comprehensive Coord Office provides these types of treament : Substance Abuse Services. Drug Abuse Comprehensive Coord Office accepts these payment options : Self Pay. Drug Abuse Comprehensive Coord Office is a Alcohol Rehabilitation Facility that can be contacted at (813) 752-6960.



Tri County Human Services
Tri County Human Services is a Alcohol Rehab Program located at 202 South 9th Avenue Wauchula, FL 33873
Tri County Human Services specializes in Teens, Co-Occuring Mental Disorders and Substance Abuse, Pregnant Women, Women, DUI / DWI, Criminal Justice Clients, Hearing Impaired, and Spanish. Tri County Human Services provides these types of treament : Substance Abuse Services. Tri County Human Services accepts these payment options : Medicaid Insurance, Private Health Insurance, Military Insurance, Self Pay, and Sliding Scale Fees. Tri County Human Services is a Alcohol Treatment Facility that can be contacted at (863) 773-2226.



Meridian Behavioral Healthcare Inc
Meridian Behavioral Healthcare Inc is a Alcohol Rehabilitation Center and Alcohol Detoxification Center located at 920 NW Noble Ferry Road Live Oak, FL 32060
Meridian Behavioral Healthcare Inc specializes in DUI / DWI, and Hearing Impaired. Meridian Behavioral Healthcare Inc provides these types of treament : Mental Health and Substance Abuse Services. Meridian Behavioral Healthcare Inc accepts these payment options : Medicaid Insurance, Private Health Insurance, Military Insurance, Self Pay, and Sliding Scale Fees. Meridian Behavioral Healthcare Inc is a Alcohol Rehab Center and Alcohol Detoxification Center that can be contacted at (386) 362-4218.



Families in Recovery
Families in Recovery is a Alcohol Rehab Program and Alcohol Detoxification Center located at 282 Short Avenue Longwood, FL 32750
Families in Recovery specializes in Teens, Men, and DUI / DWI. Families in Recovery provides these types of treament : Substance Abuse Services. Families in Recovery accepts these payment options : Self Pay. Families in Recovery is a Alcohol Treatment Facility and Alcohol Detoxification Facility that can be contacted at (407) 260-1165.



Alcohol Treatment Centers by City in Florida Listed Alphabetically:
A B C D E F G H I J K L M N O P Q R S T U V W Y Z

Nearby Cities

Orange City is 4.09 Miles from De Bary
Sanford is 6.62 Miles from De Bary
Pine Lakes is 8.11 Miles from De Bary
Midway is 8.20 Miles from De Bary
Lake Helen is 8.33 Miles from De Bary
Heathrow is 8.52 Miles from De Bary
De Land Southwest is 8.62 Miles from De Bary
Lake Mary is 8.81 Miles from De Bary
West De Land is 9.35 Miles from De Bary
De Land is 10.02 Miles from De Bary
Lake Mack Forest Hills is 10.61 Miles from De Bary
North De Land is 11.26 Miles from De Bary
Longwood is 12.75 Miles from De Bary
Winter Springs is 13.34 Miles from De Bary
Lake Kathryn is 14.16 Miles from De Bary
Mount Plymouth is 14.59 Miles from De Bary
Wekiwa Springs is 14.68 Miles from De Bary
Paisley is 15.41 Miles from De Bary
Casselberry is 15.49 Miles from De Bary
Geneva is 15.50 Miles from De Bary

Find Alcohol Rehab Centers in Major Cities Near De Bary, Florida:

Orlando is 24.55 Miles from De Bary
Daytona Beach is 27.76 Miles from De Bary
Melbourne is 67.26 Miles from De Bary
Lakeland is 70.29 Miles from De Bary
Palm Bay is 73.81 Miles from De Bary
Spring Hill is 80.02 Miles from De Bary
Gainesville is 82.03 Miles from De Bary
Brandon is 88.53 Miles from De Bary
Tampa is 94.31 Miles from De Bary
Jacksonville is 101.35 Miles from De Bary
Palm Harbor is 103.61 Miles from De Bary
Clearwater is 108.42 Miles from De Bary
Largo is 111.77 Miles from De Bary
St Petersburg is 112.26 Miles from De Bary
Port St Lucie is 125.48 Miles from De Bary
Sarasota is 130.34 Miles from De Bary
Cape Coral is 160.42 Miles from De Bary
West Palm Beach is 168.43 Miles from De Bary
Boynton Beach is 179.45 Miles from De Bary
Delray Beach is 183.62 Miles from De Bary

Quick Drug Facts

The District of Columbia has decriminalized underage drinking, making consumption of alcohol by those under age 21 a civil rather than criminal offense. Offenders will no longer be arrested and carry a criminal record for life. The new legislation was passed because, although underage drinking had been decriminalized in 1997, police had continued to arrest young people for what was no longer a crime. Neighboring Maryland has also decriminalized possession and consumption of alcohol by those under the age of 21.
Abraham Lincoln held a liquor license and operated several taverns.
Episodic heavy drinking is becoming increasingly frequent, particularly among boys.
0.04-0.06 Blood Alcohol Concentration (BAC): Feeling of well-being, relaxation, lower inhibitions, sensation of warmth. Euphoria. Some minor impairment of reasoning and memory, lowering of caution. Your behavior may become exaggerated and emotions intensified (Good emotions are better, bad emotions are worse)
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